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Lianna's Vision Page
Hi everyone,
This is where I make the changes in my life and share them with you. I've been struggling with my weight for a long time.
My problem is that I reach for comfort food when I'm stressed out. If I can change that about myself in this journey I will be incredibly thankful..and lose all the weight! (I hope). I work and go to school so scheduling being healthy is a challenge - that's my excuse and I'm sticking to it :)!!
Hi everyone,
This is where I make the changes in my life and share them with you. I've been struggling with my weight for a long time.
My problem is that I reach for comfort food when I'm stressed out. If I can change that about myself in this journey I will be incredibly thankful..and lose all the weight! (I hope). I work and go to school so scheduling being healthy is a challenge - that's my excuse and I'm sticking to it :)!!
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Member Since: 9/15/2007
SparkPoints: 0
My Goals:
To be happy,healthy, no longer self conscious about weight, live each day to its fullest and love doing it!
My Program:
I am working out 4 days a week and really working hard to address my over-eating issues by substituting with healthy foods when I'm in "comfort food" mode and coming here and journalling and posting. I'm also trying to follow a 1400 calorie diet.
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