LIAMSMOM3   10,008
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 1 pics in my gallery





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Hello Spark Friends!

It's time!
Time to eat healthier, cook healthier, encourage healthy habits for myself and family, and get moving!
Happy to be among Spark Friends!
It's time!
Time to eat healthier, cook healthier, encourage healthy habits for myself and family, and get moving!
Happy to be among Spark Friends!




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SparkTeams



My Ticker:

 current weight: 155.8 
 
176
168.25
160.5
152.75
145


 
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Profile

Member Since: 5/1/2009

SparkPoints: 10,008

Fitness Minutes: 8,183

My Goals:
Goals:
Weigh 140 lbs.
Feel comfortable in tanks/no sleeve tops
See and feel definition in my legs and arms
Feel confident in my body


My Program:
1. Exercise at least 10 minutes per day.
a. Video at least 3x/week

2. Track my food.

3. Limit late night eating. Go to bed instead!

Profile Image





 
 



Pinwheel
From:
17 Day Diet

Rose
From:
DDOORN

Welcome Mat
From:
Fitbit Users Un...

Pinwheel
From:
SPBETTERWAY

Happy Face
From:
HUTTONSMOM

Thank You Message
From:
LOGOULD




Member Comments:
LLREED
9/1/2012 10:49:13 PM

Hi there! Welcome to the 'Sugar Free or Darn Close to it' team. It's great to have; hope you're having a great weekend!
Lisa emoticon



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ALIRY2012
6/11/2012 9:29:22 PM

Hi! thank you for adding me as a friend! I would love the support and motivation!



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TRISH1021
6/21/2011 10:50:05 PM

The new sparkpage looks good. You still need photos though :)



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MUSHROOMSTEW
3/28/2011 12:57:07 PM

Thank you so much for your sweet comment about my Series 7, I really appreciate the Spark support! I've been studying since October so it felt amazing to pass on my first try.

I hope you're having an awesome and healthy day!



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HUTTONSMOM
3/11/2011 11:57:30 PM

Thanks for your support on my blog! This no sugar thing is tough, but we can do it!



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