LIAMAY3   19,102
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My name is Lianne, I'm 27 years young and tired of being fat! My entire family has always been overweight, we were never taught proper nutrition or the value of exercise/physical activity. By 26 years old I found myself in a hospital severely overweight with anxiety attacks and heart problems. Its terrible that it takes such a drastic situation to realize just how bad I spiraled out of control, but I'm glad I was able to get the wake up call before it was too late! This has been (and will ...
My name is Lianne, I'm 27 years young and tired of being fat! My entire family has always been overweight, we were never taught proper nutrition or the value of exercise/physical activity. By 26 years old I found myself in a hospital severely overweight with anxiety attacks and heart problems. Its terrible that it takes such a drastic situation to realize just how bad I spiraled out of control, but I'm glad I was able to get the wake up call before it was too late! This has been (and will continue to be) a long, difficult and slow road but I'm super grateful to be on it!
Read More About LIAMAY3 (Updated May 31)




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 Pounds lost: 117.0 
 
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Member Since: 8/30/2010

SparkPoints: 19,102

Fitness Minutes: 20,465

My Goals:
My overall goal is to lose 140 lbs as well as tone my body. I would still be curvy at that weight but actually healthy. I really want to maintain curves, I think they are the essence of femininity and beautiful!!

My Program:
Gym 5-6x a week: all 5 days with at least 20 mins cardio. 2 days using weight training for arms/back/chest and 2 other days using weight training for legs and abs. Trying to track my food, stay within the nutritional guidelines set and attempting to up my veggie count!

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Member Comments:
CHAKARA1
4/15/2014 8:06:54 PM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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PANFRIEDTROUT
4/15/2014 6:45:21 PM


hello ... just dropped by to drop some "Legendary Lemon" love on your page! wishing you success in the Spring Into Action Challenge & for the rest of your journey to a healthier you!

Marie



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SIRIUS2014
4/15/2014 4:06:56 PM

And best wishes to you for a wonderful week.



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LORIE2014
4/15/2014 2:55:41 PM

Everyday is a good day to SUCCEED ~ wishing you success with the BL Spring Into Action Challenge!
Lorie from Black Panthers team
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SCRAPPY_RN
4/15/2014 12:17:56 PM

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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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