LIAMAY3   24,128
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Time for ME

My name is Lianne, I'm 27 years young and tired of being fat! My entire family has always been overweight, we were never taught proper nutrition or the value of exercise/physical activity. By 26 years old I found myself in a hospital severely overweight with anxiety attacks and heart problems. Its terrible that it takes such a drastic situation to realize just how bad I spiraled out of control, but I'm glad I was able to get the wake up call before it was too late! This has been (and will ...
My name is Lianne, I'm 27 years young and tired of being fat! My entire family has always been overweight, we were never taught proper nutrition or the value of exercise/physical activity. By 26 years old I found myself in a hospital severely overweight with anxiety attacks and heart problems. Its terrible that it takes such a drastic situation to realize just how bad I spiraled out of control, but I'm glad I was able to get the wake up call before it was too late! This has been (and will continue to be) a long, difficult and slow road but I'm super grateful to be on it!
Read More About LIAMAY3 (Updated May 31)




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 Pounds lost: 126.4 
 
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Member Since: 8/30/2010

SparkPoints: 24,128

Fitness Minutes: 28,052

My Goals:
My overall goal is to lose 140 lbs as well as tone my body. I would still be curvy at that weight but actually healthy. I really want to maintain curves, I think they are the essence of femininity and beautiful!!

My Program:
Gym 5-6x a week: all 5 days with at least 20 mins cardio. 2 days using weight training for arms/back/chest and 2 other days using weight training for legs and abs. Trying to track my food, stay within the nutritional guidelines set and attempting to up my veggie count!

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Member Comments:
TROY88
1/9/2015 9:46:00 PM

Hey hey new Sparkfriend! emoticon emoticon

Congrats on your success! Amazing! How goes things now?

~ Troy




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MOJO0607
1/8/2015 1:42:34 PM

It's great to see you back on the team, Lianne! Hope you are doing well...we sure have missed you. :)



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VALYNN26
7/27/2014 7:29:56 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




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SASSYLJB
7/27/2014 5:54:24 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




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REALTYLADYLISA
7/17/2014 7:39:09 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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