LHS212   14,090
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10,000-14,999 SparkPoints
 
 
The obligatory "before" photo. Taken at my bridal shower 3/13/2010.





11/22/2012, 50 lbs lost





7/28/2013, 70 lbs lost



I have 7 pics in my gallery





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Success is not a race. Be patient!

I was 20 lbs into my weight loss journey when I joined, but had hit a plateau. The support and guidance I have received here jump-started more weight loss and changed my life! I still have a long way to go, but it feels good to do a little bit each day to mold a healthier me. :)
I was 20 lbs into my weight loss journey when I joined, but had hit a plateau. The support and guidance I have received here jump-started more weight loss and changed my life! I still have a long way to go, but it feels good to do a little bit each day to mold a healthier me. :)




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 current weight: 230.0 
 
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Profile

Member Since: 9/7/2012

SparkPoints: 14,090

Fitness Minutes: 23,167

My Goals:
I want to lose weight and live a healthy lifestyle so that when I get pregnant, I can have a healthy pregnancy. After that, I want to be a good example for my kids so they can be healthy, too.

My Program:
I exercise 3-4 days a week, 20-45 minutes at a time. I try to mix it up between cardio (walking, dancing, workout videos), yoga, and pilates, to burn fat and strengthen my core. I have changed my diet to include mostly veggies, fruits, lean proteins (turkey, chicken, fish), and nuts for snacks. I do not consider any foods "off limits," just "rarely eaten." My husband and I have stopped eating out as much, and I am trying out 1 new healthy recipe each week.

Personal Information:
I'm married, live in central Ohio, and work night shift at the local children's hospital.

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Member Comments:
CRAFTINWIFE
10/11/2012 3:07:32 PM

emoticon Have a great day!



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CRAFTINWIFE
9/23/2012 7:43:21 PM

emoticon for the goodie!!



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DDOORN
9/23/2012 8:36:30 AM

Hey thx for the pleasure of returning your "add!" :-)

Don



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CRAFTINWIFE
9/14/2012 7:37:39 PM

emoticon
Have a great weekend!



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