LHS212   14,091
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10,000-14,999 SparkPoints
 
 
The obligatory "before" photo. Taken at my bridal shower 3/13/2010.





11/22/2012, 50 lbs lost





7/28/2013, 70 lbs lost



I have 7 pics in my gallery





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Success is not a race. Be patient!

I was 20 lbs into my weight loss journey when I joined, but had hit a plateau. The support and guidance I have received here jump-started more weight loss and changed my life! I still have a long way to go, but it feels good to do a little bit each day to mold a healthier me. :)
I was 20 lbs into my weight loss journey when I joined, but had hit a plateau. The support and guidance I have received here jump-started more weight loss and changed my life! I still have a long way to go, but it feels good to do a little bit each day to mold a healthier me. :)




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 current weight: 230.0 
 
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Member Since: 9/7/2012

SparkPoints: 14,091

Fitness Minutes: 23,167

My Goals:
I want to lose weight and live a healthy lifestyle so that when I get pregnant, I can have a healthy pregnancy. After that, I want to be a good example for my kids so they can be healthy, too.

My Program:
I exercise 3-4 days a week, 20-45 minutes at a time. I try to mix it up between cardio (walking, dancing, workout videos), yoga, and pilates, to burn fat and strengthen my core. I have changed my diet to include mostly veggies, fruits, lean proteins (turkey, chicken, fish), and nuts for snacks. I do not consider any foods "off limits," just "rarely eaten." My husband and I have stopped eating out as much, and I am trying out 1 new healthy recipe each week.

Personal Information:
I'm married, live in central Ohio, and work night shift at the local children's hospital.

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PEACHWITHASMILE

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KELLY19770




Member Comments:
BRENDAJ74
6/3/2014 8:45:59 PM

Hello! Happy Spring! Hope you hop on over and join some of our Bunny Lovers Group team goals!



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PEANUTSMOM96
2/10/2013 9:59:51 PM

emoticon hello, I'm out and about checking out SparkPages and thought I'd drop in to say hello .. Hello. Hope the day finds you well, enjoy!



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PEACHWITHASMILE
1/21/2013 12:23:49 PM

Keep up the work Leah. I am so excited for you. So glad your on here now too. Now since there is someone I actually know doing this it has helped me keep moving forward. emoticon emoticon



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CRAFTINWIFE
12/3/2012 9:40:56 PM

emoticon Have a great day!!



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KELLY_P_321
11/6/2012 6:57:12 AM

Thanks for adding my as a friend! I've added you as well and look forward to getting to know you better as we continue to work towards our goals!
Feel free to message me whenever you like! See you around the boards!
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