LHOOKS

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PPHILLIPS9

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MY_HEALTH_BABY

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MESSENE
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I have tried to lose weight in secrecy and it's not working. I have lost some but not the majority of which I desire. At the end of 2010 I realized that some journeys must be public, and my weight is just that. I have never been a small person so when I started to lose I sabotaged my loss. I was afraid of the responsibility of what goes with that size. It's not just about losing the physical weight but the inner weights. Thoughts, mindsets, a painful past, a belief system that needs to be removed and transformed to be me. So I venture into 2011 in joyful trust and the joy of being with like souls as we lose the weight(s).

Member Since: 2/9/2009

My Goals:
I want to be healthy in mind, body & soul!
I want to take & teach Yoga!
I want my program Dance to Life to help others remember their authentic purpose!
I want my memoir published this year!
I want to walk in FREEDOM spiritually, financially, and physically!


My Program:
I am briskly walking with Leslie Sansone and doing strength training! (4 days a week)
I bought a food/liquid scale to weigh my food!
I'm not eating after 7:00 p.m.



Personal Information:
I'm originally from Gary, IN. I've lived in Atlanta, GA 20 years. I'm an Editor, professional tutor (K-4), Ghostwriter, and soon to be author.If you are looking for an editor my email address is pharsidecoedbc@gmail.com
(Web site under construction)


Other Information:
I have a program coming up in the Decatur/Lithonia, Georgia area called Dance to Life. Go to my blog and all the info is there http://www.dance-to-life.com

Live Authentically, Authentically Live!
Lana




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Comments
  • v PPHILLIPS9
    HI emoticon JUST STOPPING BY TO SEE WHAT YOU ARE DOING TODAY I THOUGHT YOU MIGHT NEED A emoticon AND I HAVE MY BOOSTER CABLES IN CASE YOU NEED A JUMP emoticon HOPE YOU ARE HAVING A emoticon WEEKEND IT'S NOT TO LATE FOR A WORKOUT THIS EVENING AND HAVE YOU TRIED SOMETHING NEW FOR emoticon DINNER LET'S STRIVE TO REACH OUR GOALS AND HAVE A emoticon HOLIDAY ON MONDAY GO LIGHT ON THE BAR-BQ emoticon YOU ROCK emoticon
    1947 days ago
  • v PPHILLIPS9
    HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon
    1954 days ago
  • v LECRISCI
    hope all is well with you. have a great weekend.
    1975 days ago
  • v MY_HEALTH_BABY
    Sending happy thoughts your way....Have a wonderful Easter
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1982 days ago
  • v PPHILLIPS9
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM PAT
    1982 days ago
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