LHB293  
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Path to a Better Life

My journey to a healthier lifestyle -- and a better me -- began in March 2009. My goal is to replace a lifetime of REALLY bad habits with a nutrition and fitness regimen I can stick to for the rest of my life.



FIVE VOTES OF CONFIDENCE
Today is a new day. Hence:

1) I refuse to be shackled by yesterday's failures.
2) What I don't know I will no longer allow to intimidate me. I will instead view it as an opportunity.
3) I will not ...
My journey to a healthier lifestyle -- and a better me -- began in March 2009. My goal is to replace a lifetime of REALLY bad habits with a nutrition and fitness regimen I can stick to for the rest of my life.



FIVE VOTES OF CONFIDENCE
Today is a new day. Hence:

1) I refuse to be shackled by yesterday's failures.
2) What I don't know I will no longer allow to intimidate me. I will instead view it as an opportunity.
3) I will not allow others to define my mood, my method, my image, or my mission.
4) I will pursue a mission greater than myself by making at least one person happy that he or she saw me.
5) I will not tolerate self-pity, gossip, or negativism - from myself or from others.


"What lies behind us and what lies before us are small matters compared to what lies within us." -- Ralph Waldo Emerson
Read More About LHB293 (Updated May 20)




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Member Since: 3/11/2009

SparkPoints: 0

Fitness Minutes: 2,216

My Goals:
Wear my wedding rings on my finger instead of a chain
Shop in a "regular" store


My Program:
I'm balancing calories, carbs, fat grams, and protein, and trying to add more fiber in my diet. I've eliminated soda and I'm doing a minimum of 8 glasses of water per day.

I'm also doing strength training and cardio each 3 times per week.

Personal Information:
I live in Alabama with my husband of 16 years and our cat.

Other Information:
I'm a breast cancer survivor - 6 years and counting!

I'm a big fan of sci fi and fantasy books, movies, and TV, particularly the Stargate Franchise.

We follow NASCAR, the Arkansas Razorbacks, and the Atlanta Braves.

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Member Comments:
RFJSJ50
5/24/2013 1:43:55 AM

emoticon Enjoy your special day!
Happy Birthday!
Aspire & Inspire Team



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ERCELLAJS
5/21/2013 9:43:41 PM

emoticon Have a wonderful day!



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ERCELLAJS
3/11/2013 10:52:18 PM

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RFJSJ50
3/10/2013 11:21:17 PM

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We noticed that you had an anniversary this week and wanted to say HAPPY SPARK ANNIVERSARY!
Aspire & Inspire Team



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GINGERPAWZ
5/22/2011 8:56:57 PM

Happy Birthday to you. emoticon
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Happy Birthday to you. emoticon

Sharon emoticon



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