LGUTHRIE52   33,087
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30,000-39,999 SparkPoints
 
 





185 pounds September 2013





May 2012 335 pounds



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Time for a Change

I have been extremely overweight for many years. After a health scare this summer I have FINALLY realized I HAVE to take care of ME.
I have been extremely overweight for many years. After a health scare this summer I have FINALLY realized I HAVE to take care of ME.




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 current weight: 208.0 
 
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Member Since: 6/4/2012

SparkPoints: 33,087

Fitness Minutes: 13,054

My Program:
I have been a member of SparkPeople since June 2012 and have tracked everything I eat. I eat healthy foods and since June I have lost over 70 pounds! Consistency has been key! Thank you sparkpeople!

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Member Comments:
JWASHINGT1
7/21/2013 11:06:27 AM

I congratulate you and admire you. My top weight was 515 and before I joined SparkPeople I got down to 444. I only weigh every three months. so my time is coming up when I go to my next Dr. appointment. For the first time I'm looking forward to it. emoticon



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MARYBETH4884
7/14/2013 11:51:33 AM

Thanks for adding me a friend! Looks like our journeys are quite similar. You are absolutely right about consistency. It really is the key to changing your life style!



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FNLUVNANGL
7/12/2013 11:41:02 PM

WTG...You should be so proud of yourself! Keep up the good work and enjoy good health! emoticon



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JAMIEINTX
7/11/2013 7:06:51 PM

All I can say is WOW! You've done fantastic.



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MAGGIEROSEBOWL
7/10/2013 2:49:38 PM

Thanks for your kind comments on my blog about self esteem. It's amazing what can be accomplished by making better choices in your life. I continue to be amazed.

Comment edited on: 7/10/2013 2:49:52 PM

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