LGUTHRIE52   17,565
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15,000-19,999 SparkPoints
 
 



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Time for a Change

I have been extremely overweight for many years. After a health scare this summer I have FINALLY realized I HAVE to take care of ME.
I have been extremely overweight for many years. After a health scare this summer I have FINALLY realized I HAVE to take care of ME.




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 current weight: 197.0 
 
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Profile

Member Since: 6/4/2012

SparkPoints: 17,565

Fitness Minutes: 9,819

My Program:
I have been a member of SparkPeople since June 2012 and have tracked everything I eat. I eat healthy foods and since June I have lost over 70 pounds! Consistency has been key! Thank you sparkpeople!

 
 



Digital Camera
From:
SUSIEMT

Silver Trophy
From:
MICHCLEARY

Flowers
From:
LGUTHRIE52

Bicycle
From:
LGUTHRIE52

Rose
From:
111BUTTERFLY111

Green Tea
From:
LJCANNON




Member Comments:
MOONBIRD
5/11/2013 1:58:40 PM

Thank you for my smiley face! :)



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SUSIEMT
5/10/2013 9:31:33 PM

Thank you for my gold star! I'm still waiting to see a picture of you and your big loss. Keep up the good work!
added:
Okay I understand! I have been tech challenged myself!

Comment edited on: 5/12/2013 6:11:21 PM

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PIXIE-LICIOUS
5/10/2013 10:49:51 AM



"Forget mistakes. Forget failure. Forget everything except what you're goingnto do now, and do it."
Will Durant
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Thank you for the flower bouquet goodie! Have a healthy and fun weekend!



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PIXIE-LICIOUS
4/14/2013 8:48:50 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/6/2013 6:40:07 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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