LGILKEY   35,220
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Linda's Lifeline

I have reached my golden years and am heavy, I am a type 2 diabetic and very much over weight. Losing weight will make my sugar easier to control and make me feel better about myself.
I have reached my golden years and am heavy, I am a type 2 diabetic and very much over weight. Losing weight will make my sugar easier to control and make me feel better about myself.




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Member Since: 2/15/2008

SparkPoints: 35,220

Fitness Minutes: 11,222

 
 



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Member Comments:
LGILKEY
1/2/2013 8:22:02 PM

Me again, I would like to be able to use this page, but haven't figured out how to get to it each day - frustrating!! The new year has started out fairly well. May everyone have a happy & healthy New Year.



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LGILKEY
12/11/2012 10:05:52 AM

I do chair exercises with my TOPS (Take Off Pounds Sensibly) group and wanted something different, I really like the Stronger Seniors DVD's - but have done them for awhile.



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