LGARCIA621   1,376
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Before Pic - 05/27/06 - 302





Six Month Pic - 11/28/06 - 48 pounds down - 261.4 - same clothes for reference



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Movin' on down.....

I had a lap band placed in 6/06 but it doesn't mean weight loss is easy. It takes tracking and thinking to eat right and continue to lose.
I had a lap band placed in 6/06 but it doesn't mean weight loss is easy. It takes tracking and thinking to eat right and continue to lose.




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Member Since: 11/18/2006

SparkPoints: 1,376

Fitness Minutes: 0

My Goals:
My goal is to experience life as someone who is not morbidly obese. To live not worrying about if I will fit here or if that chair will hold me.....to be normal.

My Program:
Recently I've started assessing what I am putting in my mouth and am trying to be more active.

Personal Information:
I live in Texas and am a registered nurse working for a group of OB/GYNs.

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Salad
From:
No S Diet

High Five
From:
LINDAB111

Jack-O-Lantern
From:
TWILIGHTEYES

Flowers
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TWILIGHTEYES




Member Comments:
CAROLFAITHWALKR
4/5/2011 7:19:25 PM

Welcome to The No S Diet Team!

The No S Diet is a common sense, uncomplicated way of living and eating that you can do every day for the rest of your life; true lifestyle change (not really a diet). It is great grandma's way of eating. And permanent freedom from dieting, weighing, measuring, tracking, and obsession. The threads contain the info as does The No S Diet website, www.nosdiet.com. So please stop by all the threads and dive right in, if you haven't already. Welcome! Carol

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JANC319
4/4/2011 8:20:00 AM

Welcome to the No S Diet team!
We're so happy that you found us!

Great pictures... you can do this!



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TWILIGHTEYES
5/29/2009 9:40:41 PM

wow! you were on here... I'm impressed! lol I can't talk, I'm pretty on again off again myself. Life just stays toooooo busy. I've been doing pretty well. Weights stable and slowly slowly declining. Exercising three times a week most weeks and, to be honest... I'm actually enjoying it! You aren't that far away, you should come exercise with us! It's really kinda fun and the group is only like 5 or six and everyone's really nice. Think about it! Take care of yourself and e mail me sometime... we haven't got together in soooo long!



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TWILIGHTEYES
4/29/2009 9:16:45 PM

Hey girly! You ever check this page anymore???? =0)



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TWILIGHTEYES
11/3/2008 8:02:38 PM

I'm still sorta in a rut... I've been so busy and have sooooo much going on right now. First place is going well but I haven't had as much time to focus on it all as I'd like to. My sister Angie came to visit on vacation and I put on a couple of pounds in that week's time! Haven't taken that off yet... but, other than that..... =0) I miss talking to ya on here! Don't wait six months between messages... k? lol
take care of yourself!
nancy



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