LFROCILLO   5,100
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4,000-5,499 SparkPoints
 
 



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WEIGH to GO!

Hi, my name is Lisa, 46 yrs old, married with three adult kids and I am from MICHIGAN.
I had RNY on 9/26/13, which I like to say is my new birthday!

Initial Weight: 259
Pre Op Weight: 247
Hi, my name is Lisa, 46 yrs old, married with three adult kids and I am from MICHIGAN.
I had RNY on 9/26/13, which I like to say is my new birthday!

Initial Weight: 259
Pre Op Weight: 247




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Member Since: 1/6/2010

SparkPoints: 5,100

Fitness Minutes: 5,246

My Goals:
Due to the surgery, I must always meet my 60g per day protein goal.
My personal goal is to be healthy and improve on my ability to move.

My Program:
PROTEIN PROTEIN PROTEIN!!!
Then Veggies,
Then Fruits
Then if theres room, high fiber grain carbs
NONONO Sugar

Personal Information:
46 yrs old
Married
Living in Michigan

Other Information:
You can always view my blog over at http://fatlisa.wordpress.com/

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Elliptical
From:
LFROCILLO

Flowers
From:
CSYOUNG1952

Welcome Back
From:
CINDY-K

Valentine
From:
LBRYSON26

Personal Trainer
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LFROCILLO

Sunshine
From:
LBRYSON26




Member Comments:
CSYOUNG1952
10/23/2013 10:12:09 AM

Just came by to say emoticon I too had RNY mine was in Aug. 2013. Your blog about the stranger was really good.

emoticon


emoticon Connie

I canít change my past but this is my chance to change my future.




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