LFLYTHE
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In Michigan at one of my Aunt & Uncle's homes




My latest project, rebuilding my container garden


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Well it is October 1st and I am starting over. My weight had gotten up to 185. I was feeling fatter than ever and my boyfriend was pushing me to lose weight. I had been trying on my own. I tried the Slim fast system for about a week or two, all that did was reduce my spendable funds. Then I just started reducing my soda (Diet Dr Pepper) intake and being more careful about what I was eating, when I ate and how much. The scale still didn't move. All during this time I was researching a local weight loss clinic that is run by a doctor. When I finally decided that I can't get this excess weight off I made an appointment. The only thing different between what they do and my diet plan is they use appetite suppressants. Finally I have started to lose weight. I really didn't want to go this route but I am only doing half a dose with success! Hopefully I can get down to a good weight and then maintain.

Member Since: 4/13/2006

Fitness Minutes: 33,627

My Goals:
I am back on track and aim to get back into size 12 jeans. Don't know how much more weight I need to lose but I'm working on getting there.

Size 12 here I come


My Program:
Seriously watch what I eat, avoid carrots (as much as possible), as well as popcorn and bananas because these foods tend to cause us to store fat!

I am following the body type diet plan with some of Suzanne Somers Sexy Forever diet plan.



Personal Information:
Linda Flythe

lflythe151@att.net

Augusta, GA


Other Information:
Water treatment operator

Lost my husband of 32 years March 29, 2008.

I struggled with my weight for several years, but in January of this year I hit the scales at my Jan doctor's appointment and decided that I would get serious with my weight loss. So I started to seriously watch what I ate and how much, so far I have been very successful and hope to reach my final goal wt of 130 or less by the end of the year.




Read More About LFLYTHE - Profile Information moved here. (Updated October 1)




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My Ticker:
 current weight: 150.7 
 
180
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165
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Comments
  • v RAYLINSTEPHENS
    ......oooO............ Welcome to the 10K Steps a Day Spark Team!
    .....(....)................. Glad to have you walking with us - check out
    ......)../....Oooo...... some of the challenge walks we are sharing!
    .....(_/.....(....) ...... We are walking across America!!
    ................\..)........ ... and we're walking!!
    .................\_)....... Love, Linda
    2184 days ago
  • v LANIEBP
    I joined a few weeks ago but then got called out of town and didn't have use of a computer. I need to start over. How do I go about doing that, anyone know?
    2596 days ago
  • v JINGLEBELLS5
    Hi! I am one of your new members. I just joined, and I have only been a member for two weeks. The first week, I just looked at the Sparks People Site, and siged up. Now I am really geting down to business of tracking my food,walking, ect. My question is what is
    Today's Nutrition Notes used for in the Nutrition. Jinglebells5
    2615 days ago
  • v IZZYBEBOP
    emoticon for being such a great team leader of the 50+ MEMBERS WITH 10-24 POUNDS TO LOSE SPARK TEAM. Who knew when I joined that I'd find so many other teams and so many emoticon s.

    Wishing you a Happy Thanksgiving emoticon and a Happy Holiday Season throughout the year!

    emoticon emoticon emoticon emoticon
    2676 days ago
  • v COACHGIA
    Hi Sis, it's been a while stopped by to show you some spark love!


    Have a Happy Thanksgiving emoticon

    Hugs Gia
    2682 days ago
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