HEY GURL??? JUST WANTED TO WELCOME YOU AND TO TELL YOU NOT TO WORRY BECAUSE YOU GONNA LOSE THAT WEIGHT HONEY AND IF YOU NEED SOME INSPIRATION JUST COME TO MY PAGE AND LOOK AROUND. ALSO I ADDED YOU TO MY SPARKFRIENDS LIST SO FEEL FREE TO ADD ME AS WELL. DON'T GET OVERWHELMED BY THIS SITE HONEY INSTEAD TAKE YOUR TIME AND GET TO KNOW ALL THE FEATURES THAT GONNA HELP YOU LOSE. IMMEDIATELY I SUGGEST THAT YOU PUT UP YOUR WEIGHT LOSS TICKER. TAKE CARE GURL I'M ON THE YAHOO IM DAILY IF YOU NEED ME. MY YAHOO IM IS: belton_lynn
TAKE YOUR TIME, GOOD LUCK AND DONT WORRY YOU GONNA LOSE THAT WEIGHT!!!
sincerely, your new weightloss gurlfriend, ~lynn (yahoo im: belton_lynn) 2105 days ago
Thought I'd share a favorite quote to get you started off on the right foot !
Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it. -- Mother Teresa
1. Start small 2. Get it on paper 3. Focus on everyday habits 4. Always see your goal 5. Be consistent 6. Never stop learning 7. Come out of seclusion 8. Allow for setbacks 9. Trust your plan 10. Have fun!!!