LEZASEDAI   32,876
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James and Me





Liam going to middle school





chickens



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Lisa's Sparkpage

Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.
Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.




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 Pounds lost: 12.0 
 
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Profile

Member Since: 8/8/2009

SparkPoints: 32,876

Fitness Minutes: 30,905

My Goals:
Nutrition goal: 90% of meals from home instead of fast food
Fitness goal: 30 minutes of exersize every day
Weight-loss goal: 1 pound loss a week.

Re-assess in 1 month

Ultimate Goal
Control my Diabetes w/o meds




My Program:
1800 calorie diet
3 300-400 cal meals/d w/
3 100-200 cal snacks

walking with Fitbit
Doing a Spark fitness

Personal Information:
I am married with two children. I'm an RN. I work 2 jobs and am taking online classes.

My milestones:
Under 220:
217 (20 lb loss)
210
200 (not been there since 1999)
187 (50 lb loss)
175 (no longer obese)
150 (no longer overwt)
145 (GOAL)
137- would be 100 pounds loss. I will decide when I get to 145 if I am happy there.

Other Information:
I l ove reading scifi/fantasy/historical romance and surfing on the web and playing with my kids.
I also like backyard chickens

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Garden Gnome
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MORE4LES2015

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MORE4LES2015

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IMAVISION

Tiara
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Alabama

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Member Comments:
NYARAMULA
1/24/2014 6:17:30 AM

Thank you for taking the time to read my blog and for weighing in on the 'fit bit debate'. I appreciate your support and your kind words of encouragement. Have an awesome day.
Lucy



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HEALTHY4CAROLYN
1/22/2014 8:14:00 AM

Thanks for your encouraging words on my blog. I plan to discuss my MIL situation with my husband more - he really wants her to live on her own as well so maybe with both of us encouraging her we can help. For now, she's spending Tues. or Wed. night with us just to give her a break of being alone & having some interaction - then my 11 year old daughter spends either Fri. or Sat. night with her so I think that's a good thing so far.



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ARW715
1/15/2014 8:17:17 AM

Thanks for stopping by my blog. I am going to buy the chia today and give it a try.



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GOTTALOOSE0122
1/8/2014 2:41:24 PM

Thank you for my hat & scarf.



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NASCAR_CHICK
11/3/2013 5:46:21 PM

Thanks for the Spark goodie...

And I liked your "status" of avoiding the candy bowls at work... I've been doing that for the past 2 weeks! LoL



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