LEY0001   4,638
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4,000-5,499 SparkPoints
 
 
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Melt Away & Get Healthy

It's time - okay it's past time. Healthy eating can happen
It's time - okay it's past time. Healthy eating can happen




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 Pounds lost: 22.0 
 
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Member Since: 4/27/2011

SparkPoints: 4,638

Fitness Minutes: 2,610

My Goals:
*exercise daily
*track food eaten
*feel good about me
*get healthy
*a healthy BMI
*learn 2 love myself

My Program:
*Trying to keep carbs to 85 since I went off Medifast.
*Following South Beach now per my Doc
*Developing a plan that works for life


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Member Comments:
HOMEBODY67
9/2/2015 12:13:59 PM

emoticon to the team .....THE POWER OF ONE


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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