LEWISH11   4,465
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4,000-5,499 SparkPoints
 
   




Perhaps the worst picture ever taken of me.





Kitchen Window 2/6/10



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Midlife crisis @ 60

Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.
Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.




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 current weight: 255.0 
 
264
257.375
250.75
244.125
237.5


 
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Member Since: 9/11/2009

SparkPoints: 4,465

Fitness Minutes: 6,451

My Goals:
5% of my body weight, for now, I'm 252 x .05 = 13.5 I think. So 238.3. that's below my first plateau, but a good goal though



My Program:
I'm trying to work out, 2 on 1 off. Also, I will modify my lifestyle to eat more healthily, I will beat my diabetes.

Other Information:
Diabetes is the worst. It sneaks up on you, it maims you then it has some other organ fail and do the dirty work of killing you.

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Member Comments:
VALERIEMAHA
10/5/2011 1:56:54 PM

LEW!!!
How the heck are you???

I was looking for something among the Summer 2010 blogs and came upon:
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3355313

bringing back a flood of wonderful happy memories. Thanks for being a part of that, my friend.
emoticon
Maha



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NOTABOUTHEFACE
6/3/2011 10:17:24 AM

Still thinking of you Lew! Not giving up on you and hope you haven't given up on yourself!



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NOTABOUTHEFACE
3/10/2011 5:27:52 PM

*Knock knock* Anybody home?



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NOTABOUTHEFACE
2/10/2011 11:24:15 AM

How's it going Lew?



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BABETTE110
2/7/2011 11:14:05 AM

You are not alone in a backward slide. I started 2011 heavier than I have ever been, but feel determined to reverse the negative trend. I rejoined the gym this month. Perhaps we can encourage each other.



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