LEWISH11   4,435
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4,000-5,499 SparkPoints
 
   




Perhaps the worst picture ever taken of me.





Kitchen Window 2/6/10



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Midlife crisis @ 60

Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.
Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.




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My Ticker:

 current weight: 248.0 
 
264
257.375
250.75
244.125
237.5


 
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Member Since: 9/11/2009

SparkPoints: 4,435

Fitness Minutes: 6,419

My Goals:
5% of my body weight, for now, I'm 252 x .05 = 13.5 I think. So 238.3. that's below my first plateau, but a good goal though



My Program:
I'm trying to work out, 2 on 1 off. Also, I will modify my lifestyle to eat more healthily, I will beat my diabetes.

Other Information:
Diabetes is the worst. It sneaks up on you, it maims you then it has some other organ fail and do the dirty work of killing you.

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Member Comments:
NOTABOUTHEFACE
12/23/2011 1:17:18 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wishing you a very Merry Christmas with memories that will keep you warm in the coming winter months!

All the best for a kick butt new year!
The Mrs

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NOTABOUTHEFACE
11/23/2011 10:43:35 PM

emoticon emoticon Wishing you a very Happy Thanksgiving! emoticon emoticon



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NOTABOUTHEFACE
11/10/2011 7:52:42 AM

It's been 400 days since your last status update...swinging by to see how you're doing! emoticon



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VALERIEMAHA
10/5/2011 1:56:54 PM

LEW!!!
How the heck are you???

I was looking for something among the Summer 2010 blogs and came upon:
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3355313

bringing back a flood of wonderful happy memories. Thanks for being a part of that, my friend.
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Maha



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NOTABOUTHEFACE
6/3/2011 10:17:24 AM

Still thinking of you Lew! Not giving up on you and hope you haven't given up on yourself!



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