LEVANS714

SparkPoints
 
SparkGoodies

Welcome Banner
From:
No Excuses Allo...

The Spark
From:
SP_STAFF
Awards

 
Interact with LEVANS714
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
SparkTeams
This user doesn't belong to any groups
My Ticker:
 current weight: 191.4 
 
195
178.75
162.5
146.25
130
Login to Leave Comment
Comments
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats on the move to a healthier lifestyle. Take it one step, one day at a time. Monitor what you eat, drink plenty of water and get exercise. By joining teams, and being active on them....by posting on the teams and taking part in the challenges & team goals...it really helps with encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interests. If I can be of any help, please let me know.
    2240 days ago