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Learning to follow my own advice
I give great advice to others, but have a hard time maintaining an ideal lifestyle at home. I don't drink and I don't smoke, but what I DO is EAT! I am hoping that by tracking my diet, I will learn to cut back the excess and live a longer, healthier life.
Visit me at: www.kristinleung.com
I give great advice to others, but have a hard time maintaining an ideal lifestyle at home. I don't drink and I don't smoke, but what I DO is EAT! I am hoping that by tracking my diet, I will learn to cut back the excess and live a longer, healthier life.
Visit me at: www.kristinleung.com
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Member Since: 10/11/2008
SparkPoints: 1,425
Fitness Minutes: 2,942
My Goals:
To develop healthier, life-long eating habits that I can be proud of.
My Program:
To be more proactive and organized by planning and preparing my meals ahead of time.
Personal Information:
I work as a group fitness instructor, and am also a certified personal trainer and nutrition consultant in the Mercer County, NJ area.
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