Good news...somebody else bitched my friend out so I didn't have to! He did admit he's gained a lot of weight, though he insists he's stuck with low sodium, low cholesterol, low fat eating, and that it's being forced by his health to be sedentary that's doing this. I don't quite buy it, but at least he's had his conscience tweaked. 2300 days ago
Hi Letele! A belated welcome to the Librarians (and Wanna-Be Librarians) team! I like your Valentine idea of getting enough sleep - it's something I'm not very good at either, mostly because I have this notion that after 9pm is my "me" time - it's when my 6 year old is asleep, for one thing - but I'm just robbing myself of energy the next morning. So I might give that a try for at least a week of this month.