LETAJOHNSON1  
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I want to loose weight

Hi my name is leta I had a baby three months ago I'm 228 pounds and I'm 5feet 2 inces I just found out I have a liver enlargement cuased from my weight and was told by my doctor that I have to loose weight immediately I was 232 so far I lost 4 pounds I want to loose at least 50 more by january so I'm hoping and praying that I loose weight for my children and for my health so please help me.
Hi my name is leta I had a baby three months ago I'm 228 pounds and I'm 5feet 2 inces I just found out I have a liver enlargement cuased from my weight and was told by my doctor that I have to loose weight immediately I was 232 so far I lost 4 pounds I want to loose at least 50 more by january so I'm hoping and praying that I loose weight for my children and for my health so please help me.




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 current weight: 220.0 
 
226
214.5
203
191.5
180


 
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Member Since: 7/27/2010

SparkPoints: 0

Fitness Minutes: 405

My Goals:
I want to loose weight by december at least 30 lbs by then when I started spark I was 232 now I'm 225 so far so good going on vacation in december to jamaica . And also I want to loose 2weight for my health my kids and my husband .

My Program:
I started walking to work and I joined the gym lucille roberts about one week now

Personal Information:
I live in the bronx new york city.

 
 



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Member Comments:
LETAJOHN
3/16/2011 1:51:07 PM

Hi Leta, my name is Leta Johnson and I live in the Pacific Northwest. Glad to join you in you weight loss journey!



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LDANELIS
8/7/2010 11:56:54 AM

Hello! How are things going?



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BIGGESTWINNERS
7/28/2010 4:47:01 PM

Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! emoticon emoticon



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LAG1212
7/28/2010 8:10:28 AM

Hello and welcome to sp. We always welcome new friends. My name is Linda and I love sp. Feel free to check my page out and drop a line. Jump in and enjoy. Be blessed! emoticon emoticon



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QUORNDAWG
7/27/2010 10:27:41 PM

Hi and welcome to sparkpeople!

This is a great site with lots of tools that can aide you as you work toward your goals. Search sparkteams for teams of members with similar goals and situations. Be sure to log everything in the nutrition tracker so you can see all the nutrients you are getting - where you may be getting too much or not enough.

Best wishes on your journey.

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