LESSANDMOREME   2,168
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1,000-2,499 SparkPoints
 
 
my wedding......I was 15pds lighter!













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Let's do this!!!

I have been gaining and losing weight in 20-30pd increments my whole life..I have never been this heavy..I really want to figure out what led me here.
I have been gaining and losing weight in 20-30pd increments my whole life..I have never been this heavy..I really want to figure out what led me here.




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 Pounds lost: 13.0 
 
0
14.25
28.5
42.75
57


 
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Member Since: 4/17/2007

SparkPoints: 2,168

Fitness Minutes: 3,023

My Goals:
I want to lose 30 pds and keep it off!!!

My Program:
1) Get up and work out before doing anything else!

2)work out 4 days a week and be active 7 days a week, with a minimum of 30 mins a day.

3)drink 1 glass of veggie juice a day(fresh)

4) 5-6 300 cal meals/snacks a day spaced out every 3 hrs

5) whole grain, high nutrient clean foods lean protein



Personal Information:
Chicago,Il

Other Information:
I work out at X-sport on north and would love a weight training partner. A cardio partner would be great as well!

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Fruit Smoothie
From:
BABY_GIRL69

Rose
From:
BABY_GIRL69




Member Comments:
CORINA-MOMOF4
7/2/2009 10:06:32 PM

Welcome to the Spark Power team. And thanks for adding me as a friend. I have added you as well.



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BABY_GIRL69
7/1/2009 2:18:27 PM

Hey Gorgeous! Just stopping by to say hi & to tell you to have a wonderful day today!

Blessings,

emoticon Dee emoticon



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LINDAANNE2
6/19/2009 6:21:59 PM

welcome to 10-25 Pounds to Lose



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THEBOOKBINDER
6/17/2009 4:41:10 PM

Thank you for stopping by my page, I hope your week is going well. I will continue to check in on you to see your progress and drop a line from time to time. Have a wonderful week. emoticon



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BABY_GIRL69
6/10/2009 6:33:43 PM

Hi! Just stopping making sure we are helping to keep Chicago on top! Let's go!! Thanks for stopping by my Sparkpage & I also added you as a friend!

Blessings,

Dee emoticon



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