Mini-Challenge for this week: “Count Your Blessings”
Don’t just count calories, and don't just count your reps … “Count Your Blessings.” Giving thanks can do a lot more than just change your outlook on life. It can also benefit your body, your health, and even the number on the scale. Be thankful of what your body can do, and think of exercise as a gift you’ve been given—rather than a chore. . . and you’ll be more likely to stick with it!
Hey my Done Girl! The new Challenge start up for Week 1~ is posted on the team challenges! Go get your spot so it is easy to find again during the week to update on the same post, just edit for the week and add daily! Time to have fun getting fit!