LESLIE_2B_LESS   138,760
SparkPoints
100,000-149,999 SparkPoints
 
 
DH & I with the Lincoln Family - don't they look good?!?










Me & DH @ Pikes Peak!



I have 30 pics in my gallery





Awards





See All SparkPeople Motivators


 
5% Challenge - Champions in the kitchen

Welcome to my page!

I just started this week the winter 5% challenge. I am on a new team for me - Champions in the Kitchen.

Goals for these 8 weeks:
1) Eat Healthier - plan my menus and shopping list each Friday evening
2) Exercise at least 10 minutes every day
3) Track ALL my exercise and food every day
Welcome to my page!

I just started this week the winter 5% challenge. I am on a new team for me - Champions in the Kitchen.

Goals for these 8 weeks:
1) Eat Healthier - plan my menus and shopping list each Friday evening
2) Exercise at least 10 minutes every day
3) Track ALL my exercise and food every day




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 0
 
0
35
70
105
140


 
Interact with LESLIE_2B_LESS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/30/2009

SparkPoints: 138,760

Fitness Minutes: 110,414

My Goals:
We are going to Hawaii in April. I want to lose 25 lbs by then!





My Program:
Track my food each day.

Walk every day.

Eat more fresh foods - less processed.



Personal Information:
I am 50! WOW!

My children are grown & gone, but DH & I live with Mom who has Alzheimer's to take care of her.

I play BUNCO each month with a group of ladies for the last 18 years!



Profile Image





 
 



Flame
From:
ATHENAFOREVER81

Pinwheel
From:
CINDYKC2000

Green Tea
From:
LISADCANNON

Piggy Bank
From:
SparkSt. Louis-...

Workout DVD
From:
SKCASON

Fruit Salad
From:
Dog Motivators




Member Comments:
BUGTRAIN
7/4/2015 8:46:08 AM

Going down!🙌 Good job this week!



Report Inappropriate Comment
VTORIA3
7/3/2015 5:32:36 AM

Stopping by to wish you a super successful challenge with Champions! Tomorrow already, we leave for Austrailia.....See you at the Gate! emoticon



Report Inappropriate Comment
LISADCANNON
7/1/2015 3:52:47 PM

It is wonderful to be on this journey to a healthier lifestyle together.



Report Inappropriate Comment
CAROL_31649731
7/1/2015 1:00:36 PM

This week’s tid-bit/”mini-challenge” Let’s LOSE THE BLOAT! emoticon

Sip a daily 16 oz cup/glass of green tea, with a little lemon juice, (or more throughout the day, if you like). Hot or cold, your choice. Green tea blocks the “bloat hormone” (vasopressin) that prompts your body to hold on to fluids, especially on hot days, so drinking green tea could be the key to a slimmer-looking you this Summer!



Report Inappropriate Comment
SABLENESS
6/29/2015 11:14:43 AM

Cheers, Champion! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (2457 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page