LESLIESENIOR   114,977
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January 2015~ A gecko statue at the Living Desert in Palm Desert





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LeslieSenior- Love, Family, Gratitude, Service, Health

I am 62 years old, a mom of three amazing grown boys, a grandmother of a 3 1/2 year old girl and a 1 1/2 year old boy, a wife of 43 years, a passionate & retired special education teacher of 36 years, and a devoted sister, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, ...
I am 62 years old, a mom of three amazing grown boys, a grandmother of a 3 1/2 year old girl and a 1 1/2 year old boy, a wife of 43 years, a passionate & retired special education teacher of 36 years, and a devoted sister, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, lose a few pounds, and maintain a happy, spontaneous, nutritious, and active lifestyle.
I live in Southern California in an old but growing community located in a valley below the San Bernardino mountains on the edge of the lower desert, west of Palm Springs. My husband and I have lived and raised our boys in our current home (previously his grandparents retirement home) for 38 years.
Read More About LESLIESENIOR (Updated January 16)


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Member Since: 6/10/2011

SparkPoints: 114,977

Fitness Minutes: 78,488

My Goals:
Now that I understand the Spark program more completely I can set better goals:
*I will exercise at least 5 days a week.
*I will drink 8 glasses of water each day.
*I will walk/jog 4-5 times per week.
I will practice yoga at the studio 3-5 times per week.
*I will track my walk/jog miles and exercise minutes daily.
*I will track my food and nutrients periodically to stay on track.
*I will read inspirational meditations and pray each morning.....no excuses....positive outlook.
*I will stay active, productive, and engaged in life every day.
*I will show GRATITUDE in my thoughts and actions.

My Program:
I am diving full speed into the Spark program and determined not to get discouraged or deterred from my goals.

Personal Information:
I have had many personal hurdles to overcome in my life. I have successfully overcome them with the help of God, a supportive husband, three wonderful sons, several very important biological family members, and amazing friends. I continue to live a blessed life one moment at a time. I expect to have many more hurdles in the future and feel prepared to meet the challenges.

Other Information:
I had two heart attacks in 1989 & 1991. I am in remission from an autoimmune disease called Sweet's Syndrome. I had a complete hip replacement in 2006. I had cataracts in both eyes, lenses replaced in 2008.
My jogging/walking began in 2010. Anything is possible at any age!!!

A crucial aspect of my spiritual, mental, emotional, and physical health is that I am a successfully recovering alcoholic of 12 years. I hope to share my experience, strength, and hope for a better life with others.

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Member Comments:
CHERYL_ANNE
2/16/2015 5:31:11 PM

Namaste and welcome to the Meditation and Mindfulness team!
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BETHGILLIGAN
2/14/2015 7:36:47 PM

Thanks for the Valentine!! We're snug inside!!



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SWEETNEWME
2/13/2015 8:23:35 PM

Thank you for that virtual massage!!! I really needed that after this week lol

Wishing you a happy and amazing weekend!!



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SWEETNEWME
2/11/2015 2:06:43 PM

Wishing you a warm welcome to the Meditation and Mindfulness team!!! emoticon emoticon emoticon

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Trina

Comment edited on: 2/11/2015 2:07:00 PM

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-WISPY-
2/9/2015 3:37:21 PM

Hi Leslie, so happy to welcome you to Meditation and Mindfulness.
Look forward to seeing you on the threads.

Never realised we were not spark friends. Just added you. :)

Thanks for reading my blog and the loving comments.
Love Wispy. emoticon emoticon

Comment edited on: 2/9/2015 5:41:28 PM

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