LESLIEJEAN43   143,187
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lesliejean43

My primary goal was to be able to quit smoking and stay quit. I have succeeded as of June 28, 2014.
























































...
My primary goal was to be able to quit smoking and stay quit. I have succeeded as of June 28, 2014.









































































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My Ticker:

 Pounds lost: 46.5 
 
0
11.75
23.5
35.25
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Profile

Member Since: 3/14/2007

SparkPoints: 143,187

Fitness Minutes: 30,797

My Goals:
I would like to improve my diet and exercise plan.
And, using flylady, I hope to get my apartment all clean and organized.

My Program:
I also belong to quitnet.com.
I am tracking my food daily, and trying to increase the amount of exercise I am doing.
I am trying to 'get with' flylady's program......

Personal Information:
I am currently living on the shores of Georgian Bay in ON, Canada, but I have lived in many places in both Canada and the US, and have also travelled to Europe, the Caribbean, and Ecuador.

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Member Comments:
CAJUNBUCKEYE59
7/2/2014 9:11:58 AM

i am going to the VA tomorrow to have a blood draw and while i am there someone is gonna weight me and i will know for sure,,,Report to follow!! emoticon



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IAM_HIS
7/2/2014 7:50:00 AM

emoticon Life is like a camera. Focus on what's important, Capture the good times, Develop from the negatives, and if things don't work out, Take Another Shot. emoticon

Have a day filled with wonderful memories.



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IAM_HIS
7/1/2014 5:25:10 PM

Leslie, those point spins are low for me too! emoticon



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CATHOLICCORGI
7/1/2014 12:59:37 PM

It doesn't matter how many times you start over... just that you do! Eventually you will find you don't need the cigarettes as much as they need you, and you will not pick up another one ever again.
I think it is the same with food issues. When we begin to fulfill our needs from within, we do not need the exterior attachments.
You are a beautiful person whether you smoke or not! Our worth is not determined by what we do on the "outside" but by how much we love from the inside!
emoticon



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CATHOLICCORGI
7/1/2014 11:43:26 AM

emoticon July is a SPARKlin' month in which to SPARK up your life!
Fire up your mojo and Spark your world! emoticon emoticon
Keep up the non smoking!!!! emoticon



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