LESLIEJEAN43   143,629
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lesliejean43

My primary goal was to be able to quit smoking and stay quit. I have succeeded as of June 28, 2014.
























































...
My primary goal was to be able to quit smoking and stay quit. I have succeeded as of June 28, 2014.









































































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My Ticker:

 Pounds lost: 46.5 
 
0
11.75
23.5
35.25
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Profile

Member Since: 3/14/2007

SparkPoints: 143,629

Fitness Minutes: 30,797

My Goals:
I would like to improve my diet and exercise plan.
And, using flylady, I hope to get my apartment all clean and organized.

My Program:
I also belong to quitnet.com.
I am tracking my food daily, and trying to increase the amount of exercise I am doing.
I am trying to 'get with' flylady's program......

Personal Information:
I am currently living on the shores of Georgian Bay in ON, Canada, but I have lived in many places in both Canada and the US, and have also travelled to Europe, the Caribbean, and Ecuador.

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IAM_HIS

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SMARGED




Member Comments:
IAM_HIS
7/22/2014 5:53:47 AM

Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie



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IAM_HIS
7/21/2014 5:50:45 AM

Today is the start of new week. So live you life now and don't wish away your days by waiting for a better one. Today is the best one you've got. Make the most of it.

Comment edited on: 7/21/2014 5:54:31 AM

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WORKOUTWITHPAM
7/20/2014 7:57:29 AM

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IAM_HIS
7/20/2014 12:28:26 AM

Has anyone told you yet today just how absolutely,positively,incredibly,
amazing you are. Guess I just told ya! Hope your day is filled with lots of good laughs, fun and people who truly love you.

HAPPY SUNDAY!!



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IAM_HIS
7/19/2014 12:12:52 AM

For one minute walk outside , stand there in silence and look up at the sky, contemplate just how amazing life is. Have a great day!



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