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  • v MARISSA3950
    you are doing so well! keep it up! happy holidays!
    3252 days ago
    Hi there Buttercup....
    hows it all going with you in your world?
    I'm typing my way around our little team...calling on every members' page to say hi! & to let you know what a valuable member you are to the sassy & sexy team....one little project before I leave Sweetheart....read something motivational every day....not to worry about ploughing through loads of material....we're talking quality not quantity. Just 5 minutes of motivating material once a day...if you read an article in 3 minutes...great! job done!...soak it up...let it stay & think no more about it [unless you want to that is]....allow your subconscious do the work of over-writing any negative material fed to you way back when...
    We all have it Babe....now we can begin to get rid...((hugs)) Kinky xx ♥ ♥ xx
    "Go for your dreams and never give up on you"

    You'll find something most days in your inbox from me as team admin plus you can find more stuff up on the teams boards...feel free to post anything you feel will help us all too...this is your team as well, so it's not just up to me what we post.....you don't need permission...just go ahead with it.

    If you get a minute....pop by my page, just to let me know you're OK...I'd love you to leave a comment. :-)
    3931 days ago
  • v MELUVU
    Good morning ...... thank you for adding me as a friend. Small goals are what is going to keep me going in the right direction I think. I hope this journey works for me, I know I can do this is what I say to myself everyday now. Instead of "I think I can" it is "I know I can" that is my little chant every morning. I know oneday soon I will be on my feet for many hours a day so I have to get some off where I can be a productive Nurse as well as a GOOD Nurse. So weight off here I come! Have a great day! Talk again soon....Mandi
    4009 days ago
    Hey there LeslieAnn
    How you doing? Just wanted to call by & say a big welcome to your new team...40 & over, young at heart, sassy & sexy...it's great to have you along. I see you haven't long been a member of SP either & would like to say a welcome here as well. I think your approach to losing weight is a good one in that you want to take this 10lb's at a time. Some days will be better than others, but if you just stay with it you'll be able to get through. Be patient with yourself, be positive & just take it one day at a time (easier said than done I know) but we're all here to help & support one another. I'm looking forward to meeting you up on the team's boards & getting to know you better. If I can help you with anything just give me a shout.
    Your Son reminds me of my youngest boy a couple of years ago.
    Take care, ((hugs)) Kinky x (team administrator)
    4013 days ago
  • v MAR-SEE-A
    welcome and enjoy your journey.
    4013 days ago
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