LEOVAN   8,487
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7,000-8,499 SparkPoints
 
 
In the Manilla airport





Dining at the Chicken House, Bacolod, PH





Lunch at Mama Maria's, Bacolod, PH



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JUST DO IT!

Nike isn't the only one who can use this slogan. This is what I need to tell myself over and over again. When I am faced with the exercise challenges or the food challenges in bootcamp, I need to tell myself, "Just do it!"

I am finally doing it! Yeah, me!
Nike isn't the only one who can use this slogan. This is what I need to tell myself over and over again. When I am faced with the exercise challenges or the food challenges in bootcamp, I need to tell myself, "Just do it!"

I am finally doing it! Yeah, me!




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 current weight: 185.0 
 
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Profile

Member Since: 2/23/2008

SparkPoints: 8,487

Fitness Minutes: 3,610

My Goals:
My goal is to lose the remaining 45 lbs by summer.

My Program:
I am going to walk 30 min or more 4 times a week
I am going to write down what I eat
I am going to do strength training 2 or more times a week

Other Information:
Zone 3 Alberta Canada

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JODIWHITE19

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Member Comments:
JODIWHITE19
12/18/2009 6:50:15 PM

Hi just joined the Alberta team and noticed that you live in Blackfalds I live in Lacombe. Anyways just checked out your sparkpage and noticed that you said something about bootcamp. Well I don't know if you all ready know this or have a bootcamp all ready but the bootcamp I go to is about to start in Blackfalds indoors on Jan 4 2010 ! I have been a member of it for two years and I love it!!! So if you want any info... I have added you as a sparkfriend hope you don't think that to forward so you can visit my sparkpage and chat!! emoticon



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JAM2DREW
5/11/2009 1:59:40 PM

Thanks for your comments on my blog. Oh yes, life really does seem to get in the way. I use to get up at 5:30 in the morning to exercise but that has fallen off since I have a 2 year old and a husband who started his own business and is home really late at night. I guess I will just have to make myself get up in the mornings and exercise again. I feel bad though since the treadmill is in the bedroom.



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-WRKNG2ABTTRME-
2/9/2009 10:32:07 AM

Congrats on progress made!



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SGODDYN
1/23/2009 1:35:57 PM

Thanks for the massage goodie - sure comes in handy! Today it's my triceps that are killing me and please, please, I hope no one makes me laugh cause my abs are in hell!!! S



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SGODDYN
1/20/2009 8:37:09 AM

Hey Leovan,

I worked out like a maniac last night. The personal trainer really let me have it. It was arms, back, abs and chest so lifting my coffee cup is hard this morning, Ouch!!!

But I loved it!!!!!!!!!!!!!!!!!!!! Stef



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