FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!
You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.
SEND THIS TO 10 AM AZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU
We're down to the last 18 days to Christmas. Are you ready? Do you have a plan to survive the holidays? Nutritionally? Emotionally? Fitness? Now is as good a time as any to get your plan in place.
Me, I am going to keep focusing on one day at a time, getting in my nutrition and fitness for that day. As for emotional survival, I will be sure to take care of me during these stressful couple of weeks. Maybe get a mani/pedi. New hair style? Haven't really decided yet. 2664 days ago
With the days getting shorter, and the snow starting to fly (at least around here it is), it is getting harder and harder to find motivation to keep exercising. I do most of my fitness outdoors - running. I am also finding I do not want to drink as much water in this colder weather. Despite this, I am determined to continue on my journey. What are you doing to overcome your barriers to fitness? How are you keeping yourself motivated during this holiday season? Wishing you all the best on your fitness journey this week. Katrina 2667 days ago
I hope your weekend went well. If not, today is a new day. Commit to make you a priority today. What does that look like for you for today? Exericse? A manicure? Doing something that you are afraid to do to prove to yourself you can do it?
Best luck on your new week. Today is the first day of the rest of your life. Make the most of it. 2678 days ago