LENIASTY   151,775
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Always look for the positive...

I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 24 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another ...
I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 24 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another 10 to 12 kg. I have dismissed my dietitian and I rely entirely on Sparkpeople.
Read More About LENIASTY (Updated January 26)




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Member Since: 2/24/2010

SparkPoints: 151,775

Fitness Minutes: 71,444

My Goals:
My main goals are to lose around 10 kg more, to work a little more at improving existing friendships and establishing new ones, to visit as many countries as possible (probably after retirement which will be in around 10 years)

My Program:
Increased exercise regime, reduce portions more, watch what is eaten!

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Member Comments:
DNRAE1
3/28/2015 8:24:37 AM

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Have a wonderful day, and thank you so much for the goodie! I appreciate my friends on SP and your support is so helpful to my motivation. Thank you again!




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SPARKED2BFIT
3/10/2015 8:25:03 PM

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Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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DIANNEMT
3/5/2015 11:21:54 AM

Thanks for visiting my page and wishing me well on my "spotlight" day! We are all on this journey to "healthy" together!! I am so happy to have been a teammate of yours!



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TEENY_BIKINI
2/14/2015 3:52:32 PM

Happy Love Day!!

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KIMBERTA99
2/9/2015 6:56:58 PM

Hi......Thanks for my goodie for being Daisy of the day. Have a great evening. Kim



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