LENIASTY   140,358
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Always look for the positive...

I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 27 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another ...
I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 27 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another 10 to 12 kg. I have dismissed my dietitian and I rely entirely on Sparkpeople.
Read More About LENIASTY (Updated November 14)


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Member Since: 2/24/2010

SparkPoints: 140,358

Fitness Minutes: 66,294

My Goals:
My main goals are to lose around 10 kg more, to work a little more at improving existing friendships and establishing new ones, to visit as many countries as possible (probably after retirement which will be in around 10 years)

My Program:
Increased exercise regime, reduce portions more, watch what is eaten!

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Snowflake
From:
1MIN17SECB412PM

Happy Thanksgiving
From:
OW 1st HOGWARTS...

Happy Thanksgiving
From:
TEENY_BIKINI

Key
From:
OW 1st HOGWARTS...

Bear Hug
From:
BARBIEE52

Hug
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OW 1st HOGWARTS...




Member Comments:
BARBIEE52
12/5/2014 8:53:14 PM

emoticon
~~~MY CHRISTMAS TREE WON'T GROW~~~

Ho! Ho! Ho!
Snow, snow, snow emoticon
What can I do? emoticon
My Christmas tree won't grow! emoticon
I've sang it a carol emoticon
I've sang it a song emoticon
I've fed it mince pie emoticon
Where've I gone wrong? emoticon emoticon
So I ran it a bath emoticon
With herbs and salts emoticon
I dipped it in emoticon
I prayed and hoped emoticon
I waited and waited, emoticon
Then I pulled it out emoticon
I measured it once emoticon
I measured it twice emoticon emoticon
I measured it again. emoticon
Oh, dear!! emoticon
It was just as short emoticon
It was just the same!! emoticon
~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
-----Will you get a tree that's too short?-----
-----Or a tall one that's just right?------
~~^^~~**~~Barb~~**~~^^~~
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Have a wonderful weekend....spend time with family /friends, go shopping, put up your tree, or put up
decorations, wrap presents, write a few cards, or make time just for "you".



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BARBIEE52
11/28/2014 12:12:14 AM

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“Whenever I feel like exercise, I lie down until the feeling passes.” ~Robert M. Hutchins

“I consider exercise vulgar. It makes people smell.” ~Alec Yuill Thornton

“I am pushing sixty. That is enough exercise for me.” ~Mark Twain

“Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” ~Unknown
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Exercise is fun........ isn't it?? emoticon
~~~***~~~Barb~~~***~~~
emoticon emoticon emoticon emoticon emoticon
~~~Have a Phenomenal Friday!!!~~~

I am so glad you had a great Birthday!!!



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TEENY_BIKINI
11/26/2014 8:38:37 PM

Happy Turkey Day. Gobble, gobble.

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CINDYSDAY
11/21/2014 8:39:49 AM

I hope that you have an awesome Friday!!!!



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1MIN17SECB412PM
10/25/2014 10:51:04 AM

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emoticon emoticon Unable are the loved to die, for love is immortal. -Emily Dickenson emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 10/25/2014 10:52:09 AM

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