I feel best at about 145 lbs and have met and surpassed the goal several times. It has been a roller coaster ride much of my adult life, and now, as a senior, keeping a healthy weight seems much more important to me and I'm having trouble maintaining my "feel best" weight. So, I'm open to new ideas and to a buddy system to see if that helps my low motivation.

I feel best at about 145 lbs and have met and surpassed the goal several times. It has been a roller coaster ride much of my adult life, and now, as a senior, keeping a healthy weight seems much more important to me and I'm having trouble maintaining my "feel best" weight. So, I'm open to new ideas and to a buddy system to see if that helps my low motivation.