"Learn from your setbacks and they will open the door to new opportunities. " (Terri Trespicio)
My Diva Two Cents: We all hit a roadblock in our weight loss journey and then do one of two things: #1 give up or #2 start over again. Do you ever learn why you fell off the wagon? What made you do it in the first place? When you find that answer and eliminate that obstacle you can continue moving forward on your weight loss journey. If you never learn anything, you'll always be in the same spot over and over again. Learn the whys and those will lead you to success. Keep on rocking this week diva!
"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow." (Douglas Pagels)
Enjoy your holiday weekend with your loved ones. It's like one of the last outdoor celebrations before the chilly weather moves in. Get out enjoy some fun in the sun and maybe a great BBQ!
It's challenge time again diva! August is coming to an end and that means a brand new team challenge for September. School is starting back up again and many of us are also getting ready to commit to ourselves full time again. These past few weeks we've had many new divas join, so we're all on the same page with starting fresh in September. The team challenge this month is called, "Diva University", it has several subjects (sections) to do, to be successful on your journey. It's time to become that DIVA we've always wanted to be. So check out the challenge and join in.
The weekend is just about here. How are you going to spend it? Falling off the wagon or staying on and holding tight? I found a great quote that rings true to all those small things we do. Think about that when making food choices this weekend. Have a good one!
"From small beginnings come great things." (Proverb)
Ain't that the truth? Too many times we're all looking at the big picture on not focusing on the little things that make the big picture possible. Take time to look at the little things each day because those little things when put together will bring the success in the end. So when you tell yourself that one piece won't hurt or that you'll eat better tomorrow, stop yourself and make the healthier and the right choice. We have to start somewhere, why not start right now? Let's conquer the dreaded weekend and make it happen this time. We can all do it! Ciao!