LEMONYLOLA   1,027
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bikini dreamin

I'm a Florida girl that's been living large and hiding from my reflection for the past few years in London. It wasn't until a recent trip home that I had to face the music- and buy a one piece swimsuit!! First time ever! It's time I face reality and take control. Winter is here and I'm determined to emerge next summer looking better than ever. Here we go!!
I'm a Florida girl that's been living large and hiding from my reflection for the past few years in London. It wasn't until a recent trip home that I had to face the music- and buy a one piece swimsuit!! First time ever! It's time I face reality and take control. Winter is here and I'm determined to emerge next summer looking better than ever. Here we go!!




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Member Since: 11/1/2012

SparkPoints: 1,027

Fitness Minutes: 517

My Goals:
i want to look good in a bikini.

i want to be confident so i smile more.

i want to be able to get dressed without having a meltdown about looking fat in everything.

My Program:
i'm trying to avoid processed foods, but i go easy on myself because i want this to be a lifestyle change- something i can stick with. so i might have a sachet of oatmeal before gym or a 100 calorie bread sammy for lunch. but other than that its strictly fruit, veg and protein.

i go to the gym every weeknight for an hour of cardio and in the mornings i try to do some at home strength training at least 3 days a week.

i also love me some jillian michaels videos.

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Member Comments:
RYDERB
1/5/2014 7:20:51 PM

Happy New Year! emoticon

If you ever make it make to SP and want support, please add me as a friend again, and I'll be here to support you.
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RYDERB
9/8/2013 1:39:13 PM

The Bahama Mamas 2014 Countdown Challenge, starts tomorrow! Please check your SP mail, for the Week 1 Challenge. The purpose of this challenge is to ensure that each Bahama Mama has the accountability, motivation, and support, she needs to finish 2013 strong. Hope you decide to join in the fun.
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RYDERB
6/9/2013 5:46:19 PM

Happy Sunday Linsay! Just wanted to stop by and remind you that you are a strong, beautiful, Bahama Mama and you definitely have what it takes to succeed!
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Today is day 1 of our FINAL Springing Challenge. Let's make this last week count!

Bahama Mamas are the BEST! emoticon emoticon emoticon



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RYDERB
6/3/2013 7:51:09 PM

Hope you had a great weekend Lindsay . Just stopping by to check on you, since you've been MIA. Hope everything's ok. emoticon
It's week 16 and we're in the home stretch. Last two week of our Springing Challenge. Let's finish STRONG and let all the DONE Girls know that the Bahama Mamas are the BEST! emoticon
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We'd had a lot of Mama's share that they have felt a little overwhelmed during our Springing Season, so we've also started a Jump Into June 4 week Bahama Mama only challenge. To help us refocus, refresh, or restart our programs. You'll be able to track your individual goals, weight, inches, nutrition, or fitness. So if you still want a challenge and accountability of a weigh in but don't want the pressure of the competition. You know where to find it



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RYDERB
5/10/2013 12:28:07 PM

Happy Friday! Just stopping by to remind you that you are strong, beautiful, and AMAZING! Hope your real life has been filled with too much fabulous fun, to have any free time to Spark.
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Go Bahama Mamas! emoticon



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