LEMONTWIST4
1,000-2,499 SparkPoints 2,060
SparkPoints
 
SparkGoodies

Valentine
From:
LEMONTWIST4

Sunshine
From:
LEMONTWIST4

The Spark
From:
SP_STAFF
Awards

 
Interact with LEMONTWIST4
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF PARAMAGIC66        
Login to Leave Comment
Comments
  • v PARAMAGIC66
    Hi. Sorry it took me so long to respond when u added me as a friend. I haven't been on my spark page in a VERY long time. Congratulations on going to paramedic school. I hope you find it to be as rewarding and fulfilling as I have over the years. You are doing a great thing for your community whether you become a paid medic or are volunteer. I am strictly volunteer and absolutely love it. Good luck on your weight loss journey also. You can do it!!!! emoticon
    764 days ago
  • v MRENEE612
    Fast food isn't always a bad thing, sometimes it's just more convenient. So try going for the grilled chicken whatever, and no fries! Most of the menus nowadays have an icon or something to show which entrees are a healthier choice. Also, try water or unsweetened tea instead of pop. Part of my problem is lack of planning, so if I don't remember to pack a lunch or if I "don't have time" then I tend to grab some unhealthy fast food. So I've been opting to go to the grocery store instead of McDonald's. I have a small stock of healthy soups and a few frozen dinners that are low-calorie. I definitely stumble, but I try and do healthy as often as I can. One of our local community boards slogan is "making the healthy choice, the easy choice". All the little things add up I think lol
    932 days ago
  • v POET_CHICK
    Welcome to Sparkpeople! I wish you the best of luck in your weight loss journey!

    emoticon emoticon emoticon emoticon emoticon emoticon
    937 days ago
  • v RASPBERRY56
    emoticon
    937 days ago