LEMONLIME27

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 Pounds lost: 30.0 
 
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  • v BONLOR
    Just saw your post on the message boards and stopped by to say hi and welcome to SP. It is an awesome site with lots of great tools and supportive, friendly people!
    Bonnie emoticon
    3049 days ago
  • v ONLYTEMPORARY
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    3053 days ago