I've gained a few pounds recently and would like to lose them, preferably using intuitive eating techniques. I'd also like to get into great physical shape.
Tracking eating carefully, and also trying out intuitive eating techniques (although the two may be contradictory). I like to walk, do yoga, and work up a sweat shelving books at Powell's books.
Longtime Chicagoan, now living in beautiful Portland, Oregon. I work as a bookseller and copy editor.
Now reading "The Monsters of Templeton" by Lauren Groff