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Getting Healthy the Right Weigh
Hey there! My name is Ellen, and I'm tired of being overweight. So I'm gonna do some things about it. :)
Hey there! My name is Ellen, and I'm tired of being overweight. So I'm gonna do some things about it. :)
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My Ticker:
| current weight: 264.0 |
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Profile
Member Since: 6/22/2009
SparkPoints: 1,799
Fitness Minutes: 1,253
My Goals:
- Get into the upper end of my healthy BMI range - between 160-174 lbs.
- Be able to exercise with sweat (not just light yoga or walking) for 30 minutes without stopping.
- Follow my SparkDiet to the best of my ability.
- Learn to love all the squishy bits of me!
My Program:
The no-scale diet. I will NOT use a scale for myself at all during this venture. The only time I will be weighed will be at the doctor's or in my gym classes, but as for me, a scale is NOT part of a healthier me! Instead I'm going to focus on mood, self-esteem, endurance, and strength.
Personal Information:
I'm a Virginia college student, a Pisces, and unfortunately far too fond of food. :)
Other Information:
I'm a geeky, bisexual, Pagan writer, chasing after a religion major, who also likes to make jewelry in her spare time.
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Happy Valentine's Day 
