LELLA-BELLA   7,575
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Live, Love, Laugh...ox

I will always battle my weight. This is a fact of life that I have finally learned to accept. The challenges of having to lose the 70 pounds that I have lost so far is no different today as it was 70 pounds ago. It is a struggle...but a struggle that can be positive! Although I have 25 pounds to go, this process so far has helped me gaina passion to LIVE to the best of my ability on good days and bad days, to LOVE myself unconditionally regardless of if I am a size 22 or a size 12 and to ...
I will always battle my weight. This is a fact of life that I have finally learned to accept. The challenges of having to lose the 70 pounds that I have lost so far is no different today as it was 70 pounds ago. It is a struggle...but a struggle that can be positive! Although I have 25 pounds to go, this process so far has helped me gaina passion to LIVE to the best of my ability on good days and bad days, to LOVE myself unconditionally regardless of if I am a size 22 or a size 12 and to LAUGH at the at the struggles instead of crying!!!! I know that I am strong willed, I know that I can climb any mountain if I set my mind to it but I also know that I am not invincible and I will continue falling along the way. But I am real and I will always have to work hard at keeping myself healthy & happy. So when people look at me today that do not know the path I have walked over the last 39 years and may think "what would she know about being overweight?", well, I do...and it is a memory that has molded me into be a much better person than I was before. I don't look at having been 229 pounds as a curse...I look at it as a way of God saying to me "believe in yourself. love yourself" and that is exactly what I do every single day I awake. Life is a blessing and life is ours to mold into what we believe we deserve. We can do anything we set our minds to, but if we don't believe in ourselves, we will never change. The bottom line, I suppose, is to love yourself enough to treat your mind, body & soul as a treasure, a gift from God to worshipm, top respect an to love! My advice is to think positive & apply positive. Eat well and exercise. You deserve it! Go live, laugh and love they way you should!!!"
Read More About LELLA-BELLA (Updated April 1)




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 Pounds lost: 45.6 
 
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Profile

Member Since: 7/8/2006

SparkPoints: 7,575

Fitness Minutes: 14,491

My Goals:
To Stay Focused....Love Myself....Live Healthy....To Always Smile...ox....

My Program:
1300 - 1700 calories a day....

4 -6 days of cardio at minimal 45 minutes a day

4 days of strength training 20 - 30 minutes a day

4 - 5 days of sauna detoxing 30 minutes per session

Positive Thinking.....

Loving Myself.....

Personal Information:
First Generation Canadian Italian!!!

Capricorn!!!

Business Operator!!!

 
 



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Member Comments:
IMTCDZ
4/23/2011 4:26:20 PM

Just stopping by your Sparkpage to see how you're doing. Hope you have a great week! emoticon



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IMTCDZ
4/1/2011 6:59:59 PM

I just read something you wrote on a message board that was encouraging and had to visit your Sparkpage to see if there was more of the same...and there was! Very positive introduction. I'm going to add you as Sparkfriend so I can check back to see if you blog. emoticon on your weightloss and good luck on your continuing journey!



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CHRIS3215
10/22/2009 10:46:52 AM

emoticon on your weightloss!!I too have been in your shoes & I too have become a new person & stronger besides being healthier.. Keep up the great job.. ;-)



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