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 current weight: 175.0 
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  • v KRYS210
    Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys & team leaders
    333 days ago
  • v SORGIN
    Thank you for your recent comments on my "I Give Up" blog. I think you're right, our weight goes up and down. Sometimes there is no reason for it. I have tracked inches, sort of. I pull the tape too tight and probably am not too honest with myself. I need someone else to measure me! Ha! The scale seems to work for me because I can't make it lie. But I do keep track of my inches. They really haven't gone anywhere in a long time. Thanks so much again. It's nice to know there is so much support here in Sparkville!
    2328 days ago
    Howdy Do!
    Just thought I'd drop by and say hi, and see how you're doing! hope all is going well! Your WL journey is coming along quite nicely! Great job! Keep it up!
    2346 days ago
  • v SAPPHIRE99
    Hey Lela (I love that name!) how's it going? I hope your session with the personal trainer went well and found you some exciting new workouts. Have a good week!
    2348 days ago
  • v TRVLGRL54
    Thanks for stopping by my Biggest Loser blog -- It definitely brought out a new dimension for me concerning the show!
    2349 days ago
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