LEIFR64   2,485
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1,000-2,499 SparkPoints
 
   


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Leif's Page

Ok...I am big boned for real but I am also Obese. Now that is a hard work to type in a profile. I want to lose at least 40 lbs of fat with a goal of getting to 250 lbs. My results will be measured in the mirror as well as on the scale so if going to the gym adds muscle that keeps me over my weight goal but I stop considering myself fat then all is well in the world. This site is to keep me accountable and not let me forget or lose my focus, just the pounds!
Ok...I am big boned for real but I am also Obese. Now that is a hard work to type in a profile. I want to lose at least 40 lbs of fat with a goal of getting to 250 lbs. My results will be measured in the mirror as well as on the scale so if going to the gym adds muscle that keeps me over my weight goal but I stop considering myself fat then all is well in the world. This site is to keep me accountable and not let me forget or lose my focus, just the pounds!




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 current weight: 284.0 
 
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Profile

Member Since: 1/6/2009

SparkPoints: 2,485

Fitness Minutes: 1,308

My Goals:
Lose fat, gain muscle, and be all around more fit.


My Program:
I belong to a gym: GoWorkOut and am becoming a regular attendee of the gym. Starting with more cardio and "play around" with the weights. I have in the past started lifting and been so sore that I couldnt do it again for over a week.

Personal Information:
My name is Leif and I live in Lansing Michigan. I grew up on the west side of michigan just north of Muskegon. Went to Hope College and except for 2 years I lived in St. Louis Missouri I have been in Michigan.

Other Information:
Was it over when the germans bombed pearl harbor? Today is the present so enjoy it.

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Sushi
From:
TRISH_THEDISH

Fruit Salad
From:
RCTHS99

Welcome Mat
From:
SARAHLU2009

Snowflake
From:
BUTIAMLETIRED

Foam Hand
From:
MPROVE

High Five
From:
RCTHS99




Member Comments:
MPROVE
5/18/2009 4:55:13 PM

Leif, we miss you over at L4L....hope you and Trish are doing well & continuing to make progress with SP. emoticon



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MPROVE
4/2/2009 11:51:57 AM

Leif, we miss you over at the L4L.
Come chat when you get a minute or 5.
Happy April! emoticon



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MPROVE
3/14/2009 6:34:56 PM

HAPPY SATURDAY! emoticon



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CESAU5679
3/14/2009 7:33:13 AM

Oh Leif! I'm heart-broken! emoticon I thought I was the only one...I also like sushi you know? Maybe...? emoticon
Just kidding
Stay well buddy



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CESAU5679
3/13/2009 2:07:06 PM

I see someone gave you a sushi goodie. Do you like sushi, Leif?



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