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Getting Healthy
As of December of 2007, when my last baby was born I was the heaviest I have ever been. I was 250 pounds and I was diagnosed with diabetes. Now mind you I was already anemic and I have trouble with my leg, this scared me. I now have to take my blood sugar several times a day and I am on prescription medicines for a long time (I am not going to say forever because I hope to be off of them someday). At that point I changed my diet and by January of 2009 I was down to 217. My husband signed ...
As of December of 2007, when my last baby was born I was the heaviest I have ever been. I was 250 pounds and I was diagnosed with diabetes. Now mind you I was already anemic and I have trouble with my leg, this scared me. I now have to take my blood sugar several times a day and I am on prescription medicines for a long time (I am not going to say forever because I hope to be off of them someday). At that point I changed my diet and by January of 2009 I was down to 217. My husband signed us up for the YMCA in February and we found Spark people. I have been on a downward slope with my weight, my cholesterol levels are all within normal range and my diabetes seems to be within good ranges more and more. I intend to get healthy and to stay healthy.
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My Ticker:
| current weight: 220.0 |
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Profile
Member Since: 2/27/2009
SparkPoints: 3,840
Fitness Minutes: 4,435
My Goals:
To look good in a bikini in August when we go on Vacation.
My Program:
Cardio 4 times a week 30 minutes atleast. Weight Training 3 times a week when my physical therapy allows.
Personal Information:
I live in Kill Devil HIlls, NC. I have a beach at my back door and love to have alone time.
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