LEGGSMALON
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 current weight: 209.0 
 
209
201.75
194.5
187.25
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Comments
  • v GAILITCH
    You had asked me some time ago where to find and set the SparkPeople Diabetic Menu on your tracker. It is easier to find/set on the PC, although once you set it, you get the menu choices on your phone. Here is the URL: http://www.sparkpeople.com/resource/condit
    ion-settings.asp

    It is free and convenient. Wishing you well!
    9 days ago
  • v CORKYLEE
    Thank you for your comment on my blog...I was just rambling to myself and hoping it would make sense..so far so good.. emoticon
    81 days ago
  • v LIVINGSTONDML
    Trying to get my migraines under control so I can workout. Doctor put me on Topomax and so far it is working on preventing my migraines and helping me drop weight. Good luck on your weight loss.
    152 days ago
  • v STRETCHYGIRL83
    ClaritinD (when I need it), Ibuprofen, liquid willow bark (purest form of aspirin), exercise when I can, good whole foods & no alcohol or candy!
    315 days ago
  • v STRETCHYGIRL83
    I use whatever alternatives I can. I used to use migraine meds every day, but got those rebound headaches & life was miserable. I stopped all meds & basically detoxed from the meds. I only use heat, ice, epsom salt bath, massage, acupuncture,
    315 days ago
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