Lee, Dylan & baby Ian
Dylan, Josh, and Willow
My Workout Partner, Babe
Shared Fitness Tracker
I am a SAHG with 10 grandchildren, two of which I babysit every day. Five live out of state, and the youngest was born July 2011 - 1 girl; 9 boys.
As with everyone, life sometimes gets in the way of our immediate goals. I've allowed everyone else to determine what I would do when. The wake-up call I had yesterday is going to change things - as of today. Back to exercise and watching my nutrition levels. Every day is a good day to restart a positive program of health.
Lower blood pressure.
Drink 8 glasses of water daily.
Scheduling my walk for 1st thing in the morning with Babe.
Tracking exercise times, water consumption, and nutrition.
Paying attention to what contributes to my mood and how I feel physically.
Location: Eastern WA
Married, 4 children, 8 grandsons, 1 dog, 4 cats
Favorite movies: Transformers
Favorite author: Brian Jacques
Hobbies: Crochet, knit, reading, counted cross-stitch
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 148.8
~``~~To My Wonderful Spark Friend~~``~
000___Stopping by your Spark page____000__
_000__To share the gift of friendship___000__
__000__A heartprint from me to you!_000___
___000____For my very special____000____
1967 days ago
Bless Them Abundantly: A Veteran’s Day Prayer
Today we honor our veterans,
worthy men and women
who gave their best
when they were called upon
to serve and protect their country.
We pray that you will bless them, Lord,
for their unselfish service
in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.
Bless them abundantly
for the hardships they faced,
for the sacrifices they made,
for their many different contributions
to America’s victories
over tyranny and oppression.
We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over
these special people
and bless them with peace and happiness.
In Jesus’ name we pray; Amen.
By Joanna Fuchs
2059 days ago
Checking in to see how things are going.....I've been outside in the heat today walking.....and enjoying every step......hope all is well
2185 days ago
Hi! Lee....I added you as a friend and hope that you can get me added onto your exercise.lbl.gov site and become partners....Thank you for added me as your SparkFriend and together we can walk across the USA....it is nice to meet you today.
2203 days ago
Happy Resurrection Day!
2281 days ago