LEESHA17   32,209
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workin on my pull-ups with all of Provo behind me





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Leesha

My name is Alycia, I love exercising and am on sparkpeople for help with recipes and motivation.
I love yoga, hiking, biking, kickboxing, pilates, step, work out videos, and weight lifting.

I love trying new things because life is too short not to


I am almost finished with my undergraduate degree of Art History and Humanities at UVU.
My name is Alycia, I love exercising and am on sparkpeople for help with recipes and motivation.
I love yoga, hiking, biking, kickboxing, pilates, step, work out videos, and weight lifting.

I love trying new things because life is too short not to


I am almost finished with my undergraduate degree of Art History and Humanities at UVU.




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 current weight: 195.0 
 
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Member Since: 7/19/2008

SparkPoints: 32,209

Fitness Minutes: 50,693

My Goals:
To live my life at peace and be happy with my body





My Program:
Usually morning workouts with 20 min yoga, Pilates, and an ab workout. T-zone vibration while at work. Workout videos, or classes at the gym are my favorite!!
I'm taking 3 exercise courses in school this semester: Aerobics, Powertone and Pilates.
I go to personal training for 1 hour 3x/week with my whole family and he works us very intensely!
listening to Paul Mckenna's subconscious programming, go to the gym for variety, hiking and cycling.

Eat without obsession

Other Information:
A reminder to myself:
You feel like your truest self (happy & healthy) when you exercise, eat fruits and vegetables, take your supplements, journal, get inspired and fall in love with living your life!

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Member Comments:
FAMEFIT
5/14/2010 8:05:46 PM

ya i am on there diet now ive been on it since april..
are you on it now?



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FAMEFIT
5/13/2010 4:55:31 PM

hey girl
hows it going???
we should be buddies and keep on track everyday
wadda say?



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REACHINMYGOALS
5/12/2010 5:53:01 PM

Hey thanks for stopping by! :D Yes I've heard of David...he's part of a new documentary called, Simply Raw. It's really good... The Paleogreen is a green superfood drink, my friend is drinking it. I have one similar called More Than a Greens, has all kinds of good stuff in it. Been drinking it for 10 years and it gives me tons of energy! Yay! I haven't tried the raw cheese yet, but I'm looking to buy all raw dairy if I can get it. My friend said the cheese was good, but expensive. Go figure! Good luck on going raw! I'm taking one day at a time and adding more as I go. Hugs!
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IM4KINGDOM
5/11/2010 7:44:31 PM

emoticon How's it going? I'm really glad that you are getting started with your BodyFlex again and hope that it's going well!! We have a new member on the team who is just starting it and I told her that you were starting it again and to get in touch with you. I hope she does. Her screen name is SCBELL10. Glad today is better for you!



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VALERIE1181
4/7/2010 8:09:32 PM

Nice to see another Utah girl doing P90X, let me know if you need a buddy to help keep eachother on track.

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