LEESHA17   33,040
SparkPoints
30,000-39,999 SparkPoints
 
 
workin on my pull-ups with all of Provo behind me





who me?





posers haha



I have 10 pics in my gallery





Awards






 
Leesha

My name is Alycia, I love exercising and am on sparkpeople for help with recipes and motivation.
I love yoga, hiking, biking, kickboxing, pilates, step, work out videos, and weight lifting.

I love trying new things because life is too short not to


I am almost finished with my undergraduate degree of Art History and Humanities at UVU.
My name is Alycia, I love exercising and am on sparkpeople for help with recipes and motivation.
I love yoga, hiking, biking, kickboxing, pilates, step, work out videos, and weight lifting.

I love trying new things because life is too short not to


I am almost finished with my undergraduate degree of Art History and Humanities at UVU.




SparkFriends



SparkTeams



My Ticker:

 current weight: 195.0 
 
203
189.75
176.5
163.25
150


 
Interact with LEESHA17

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/19/2008

SparkPoints: 33,040

Fitness Minutes: 53,115

My Goals:
To live my life at peace and be happy with my body





My Program:
Usually morning workouts with 20 min yoga, Pilates, and an ab workout. T-zone vibration while at work. Workout videos, or classes at the gym are my favorite!!
I'm taking 3 exercise courses in school this semester: Aerobics, Powertone and Pilates.
I go to personal training for 1 hour 3x/week with my whole family and he works us very intensely!
listening to Paul Mckenna's subconscious programming, go to the gym for variety, hiking and cycling.

Eat without obsession

Other Information:
A reminder to myself:
You feel like your truest self (happy & healthy) when you exercise, eat fruits and vegetables, take your supplements, journal, get inspired and fall in love with living your life!

Profile Image





 
 



Boxing Gloves
From:
LEESHA17

Spices
From:
LEESHA17

Gold Star
From:
Breathing Deep!

Applause
From:
Breathing Deep!

Woo Hoo!
From:
Breathing Deep!

Applause
From:
Breathing Deep!




Member Comments:
LILHOBBIT29
1/19/2011 12:41:39 PM

Hi!

Im writing in to invite u back to the WOW Factor! I wanna try and revamp it coz i somehow really like the team, and SEXY4DARYL isnt around, but it seems sad to let the team go!

Join in on our goals and come by and post in!

Have a great day!

Mahima a.k.a. LILHOBBIT23




Report Inappropriate Comment
FAMEFIT
7/17/2010 2:56:56 PM

Hey girl!!
Hows it going?
How was your weight loss week?



Report Inappropriate Comment
FMOELLER
6/3/2010 7:41:52 PM

Wow, I saw your post on Jillian Michaels Sparkers, and I just had to post on your page. You started out at the weight I am at right now, and I wanted to find out how you lost so much. I remember being around 180, and even though I wasn't happy with my weight, I didn't feel completely unattractive the way I feel now that I am 200 pounds. I am really struggling with feeling like there is any chance of shedding these pounds. Any suggestions? How long did it take you? What worked and didn't work for you? Thanks!



Report Inappropriate Comment
OMEGA_GR
5/25/2010 12:55:07 AM

stay focus . i love bffm until now .you can do it



Report Inappropriate Comment
IM4KINGDOM
5/16/2010 8:08:03 PM

I really hope that you are able to motivate each other... And the team is there for you too! But, you give me too much credit... SASSYCHRIS1952 is the one who started the team. I'm glad she got it going too! She had to step down as team leader for awhile because of circumstances. She also does BodyFlex. I am so glad for our deep breathing team members!

Comment edited on: 5/16/2010 8:08:53 PM

Report Inappropriate Comment
Member Comments Page (45 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page