LEELEE114  
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My hubby and I in Disneyland.





My grand-daughter, Sophia, and I on her birth day.





My daughters, Shannon and Katie, and I in Puerto Vallarta.



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Healthy for Life

Hi All: My name is Linda and I found out about SparkPeople from a work associate. I'm so glad to be starting here! I have been fighting my weight for most of my life. Now that I am 56, I've decided to do some major lifestyle changes to lose the weight that will eventually impact my health. I want to live a long, healthy life and be around to see my grandchildren married with children of their own.
Hi All: My name is Linda and I found out about SparkPeople from a work associate. I'm so glad to be starting here! I have been fighting my weight for most of my life. Now that I am 56, I've decided to do some major lifestyle changes to lose the weight that will eventually impact my health. I want to live a long, healthy life and be around to see my grandchildren married with children of their own.




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 current weight: 156.6 
 
168
159.75
151.5
143.25
135


 
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Member Since: 2/19/2010

SparkPoints: 0

Fitness Minutes: 1,682

My Goals:
Get healthy! Lose fat, get fit, lower my blood pressure (high for the first time in my life), develop healthy habits to sustain me through the rest of my life.

My Program:
Just getting started here. Right now it's all about making healthy food choices, tracking them, and MOVING every day.

Personal Information:
I live in the Sierra foothills near Yosemite National Park. I am a former middle school teacher who now is involved with Court-Appointed Special Advocates. We advocate for foster children in order to get them in permanent placements as soon as possible. I love to garden, spend time with my family, travel, and read. Spain is one of my favorite places on earth. I enjoy practicing my Spanish with anyone who's willing to put up with my mistakes!

Other Information:
"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others." Pericles

"If you want your life to be a magnificent story, then begin by realizing that you are the author, and every day you have the opportunity to write a new page." -Mark Houlahan


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Member Comments:
MAIHOT
11/20/2010 1:19:38 AM

I hope we can lean on each other through this journey i lost 35lbs and gained 50lbs its miserable, but i have hope, mine will be a success story soon. have a great weekend.



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1HAPPYSPIRIT
8/9/2010 4:35:26 AM

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Are you feeling like the "lazy days of summer" have arrived??? This week, let's SPARK our fitness! If it is too hot outside to exercise, get moving with an exercise DVD or how about the emoticon treadmill emoticon or stationary bike emoticon Have you thought of going to the gym for some healthy sweat time with zumba or kickboxing? emoticon Or perhaps, cool off with swim in the pool emoticon Always stay hydrated by drinking plenty of water!!! emoticon Let's make this week a HEALTHY one and enjoy those summer days getting fit!

1 HAPPY SPIRIT emoticon



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LULU1959
6/14/2010 3:00:46 PM

I'm back after being MIA for about a month. Feeling better and ready to get back on track. Thank your message on my wall while I was sick and gone from SP. How are you doing with your journey? ........My nephew's graduation in Vegas turned out really nice and I had a great time. I hope to write my blog about being sick and Vegas trip soon. Have lots to catch up on. Have a great day and keep on Sparkin.

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1HAPPYSPIRIT
5/20/2010 8:30:07 AM

Let me know how your are doing on your journey!!

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"Motivation is what gets you started. Habit is what keeps you going."
**~~~Jim Ryun, American Athlete~~~**

Start your healthy life now. Learn new healthy habits: walk at least 30 minutes a day, eat more fresh vegetables and fruit, and always, believe in yourself. Getting started is the most difficult part. It is especially important to keep your motivation strong along your journey! When you get used to a healthy lifestyle, it will be easier for you to manage your weight.

Be active and keep yourself moving!

.,:~* emoticon
1 HAPPY SPIRIT




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1HAPPYSPIRIT
5/19/2010 9:12:34 AM

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"One has to remember that every failure can be a stepping stone to something better."
**~~~ Col. Harland Sanders ~~~**

It may sound strange, but every failure brings you closer to success because it makes you wiser. Even if you have a setback, treat it as temporary. It will pass soon. You may need this failure to make a great step toward success.

Take advantage of this beautiful Wednesday by making great steps toward success in our journeys!!!!

.,:~* emoticon
1 HAPPY SPIRIT



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