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My hubby and I in Disneyland.
My grand-daughter, Sophia, and I on her birth day.
My daughters, Shannon and Katie, and I in Puerto Vallarta.
I have 3 pics in my gallery
Awards
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Healthy for Life
Hi All: My name is Linda and I found out about SparkPeople from a work associate. I'm so glad to be starting here! I have been fighting my weight for most of my life. Now that I am 56, I've decided to do some major lifestyle changes to lose the weight that will eventually impact my health. I want to live a long, healthy life and be around to see my grandchildren married with children of their own.
Hi All: My name is Linda and I found out about SparkPeople from a work associate. I'm so glad to be starting here! I have been fighting my weight for most of my life. Now that I am 56, I've decided to do some major lifestyle changes to lose the weight that will eventually impact my health. I want to live a long, healthy life and be around to see my grandchildren married with children of their own.
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My Ticker:
| current weight: 156.6 |
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Profile
Member Since: 2/19/2010
SparkPoints: 2,966
Fitness Minutes: 1,682
My Goals:
Get healthy! Lose fat, get fit, lower my blood pressure (high for the first time in my life), develop healthy habits to sustain me through the rest of my life.
My Program:
Just getting started here. Right now it's all about making healthy food choices, tracking them, and MOVING every day.
Personal Information:
I live in the Sierra foothills near Yosemite National Park. I am a former middle school teacher who now is involved with Court-Appointed Special Advocates. We advocate for foster children in order to get them in permanent placements as soon as possible. I love to garden, spend time with my family, travel, and read. Spain is one of my favorite places on earth. I enjoy practicing my Spanish with anyone who's willing to put up with my mistakes!
Other Information:
"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others." Pericles
"If you want your life to be a magnificent story, then begin by realizing that you are the author, and every day you have the opportunity to write a new page." -Mark Houlahan
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treadmill 
or stationary bike 
Have you thought of going to the gym for some healthy sweat time with zumba or kickboxing? 
Or perhaps, cool off with swim in the pool 
Always stay hydrated by drinking plenty of water!!! 
Let's make this week a HEALTHY one and enjoy those summer days getting fit! 
