Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! Check out my Spark Page and blogs! I just started a new challenge. It's called "The 10/10/10 Challenge." Please join! Web links below.
Hi Lana, Myname is Marie, thank you for the e-mail you sent. I can't get the hang of this web site,especiallynthe nutrition part. I'm 63 and like you I need to lose about 45 lbs so I'll feel and look better. My will power is so bad. I'm hoping to get on track. Good luck to you, hope we can chat again soon. 3044 days ago
Lana, thanks for adding me as a friend , I read your page and looked through your pics. You have a beautiful family . Y ou and Lee have taken some great vacations, looks wonderful. Good luck with your goal! Carol