LEEDDSD   5,668
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5,500-6,999 SparkPoints
 
 
6/15/12 Highest weight of 320.2. I never want to go back!





9/1/13 226.2 lbs. Lost 94 lbs.





9/1/13 226.2 lbs. Lost 94 lbs. and 78.5 inches gone



I have 18 pics in my gallery





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One day at a time.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.





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My Ticker:

 current weight: 218.6 
 
320
291
262
233
204


 
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Member Since: 7/21/2009

SparkPoints: 5,668

Fitness Minutes: 3,334

My Goals:
Want to lose 10% of my body weight which would take me down to 288.2. Completed on 10/7/12 :) lost 33 lbs took me down to 287.0 lbs.

2nd 10% to lose 28.7 lbs to take me down to 258.3. Completed on 4/8/13. Lost 33.8 lbs down to 253.2 lbs.

3rd 10% to lose 25.3 lbs to take me down to 227.9. Completed on 8/4/13. Lost 26.0 lbs. down to 227.2 lbs.

4th 10% to lose 22.7 lbs to take me down to 204.5.



My Program:
Making sure I stay within my calorie range.

Drinking my water.

Taking my daily supplement/vitamins.

Getting in some type of exercise every day.

Other Information:
Goodbye
6/17/12 - 320's
7/1/12 - 310's
8/12/12 - 300's
10/7/12 - 290's
2/3/13 - 280's
3/10/13 - 270's
4/8/13 - 260's
5/1/13 - 250's
7/7/13 - 240's
8/4/13 - 230's

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Bear Hug
From:
TEDDYTEDDY

Balloons
From:
KNYAGENYA

Confetti
From:
KNYAGENYA

Seedling
From:
IMAVISION

Happy Face
From:
IMAVISION

Workout Shoes
From:
TEDDYTEDDY




Member Comments:
IMAVISION
7/8/2012 4:12:18 PM

Thank you for adding me as a friend. I had marked it so I would get notified of your Blogs as you posted them & in that I felt a friendship of sorts already budding. I am happy that we are now "officially" Spark Friends.

May we both enjoy success beyond our wildest dreams.

God bless you!

Ima



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TEDDYTEDDY
6/17/2012 1:22:51 PM

Thanks for friending me after I made you my friend. Hope to keep in touch with you and share our victories and failures (be there few). emoticon



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JUNEBUG1944
3/10/2010 9:39:48 PM

Hi! We're glad to see you! Come to the Alabama Team Page and join the 24# in 12 Weeks Challenge...it'll give you a jumpstart on your program! You can join whenever you want...there's no starting or finishing date! We'd love to see you there! Louise



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