LEEDDSD   4,911
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4,000-5,499 SparkPoints
 
 
6/15/12 Highest weight of 320.2. I never want to go back!





9/1/13 226.2 lbs. Lost 94 lbs.





9/1/13 226.2 lbs. Lost 94 lbs. and 78.5 inches gone



I have 18 pics in my gallery





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One day at a time.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.





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My Ticker:

 current weight: 240.2 
 
320
291
262
233
204


 
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Member Since: 7/21/2009

SparkPoints: 4,911

Fitness Minutes: 2,659

My Goals:
Want to lose 10% of my body weight which would take me down to 288.2. Completed on 10/7/12 :) lost 33 lbs took me down to 287.0 lbs.

2nd 10% to lose 28.7 lbs to take me down to 258.3. Completed on 4/8/13. Lost 33.8 lbs down to 253.2 lbs.

3rd 10% to lose 25.3 lbs to take me down to 227.9. Completed on 8/4/13. Lost 26.0 lbs. down to 227.2 lbs.

4th 10% to lose 22.7 lbs to take me down to 204.5.



My Program:
Making sure I stay within my calorie range.

Drinking my water.

Taking my daily supplement/vitamins.

Getting in some type of exercise every day.

Other Information:
Goodbye
6/17/12 - 320's
7/1/12 - 310's
8/12/12 - 300's
10/7/12 - 290's
2/3/13 - 280's
3/10/13 - 270's
4/8/13 - 260's
5/1/13 - 250's
7/7/13 - 240's
8/4/13 - 230's

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KNYAGENYA

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Seedling
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IMAVISION

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Member Comments:
IMAVISION
8/27/2012 3:06:20 PM

May you see sunshine where others see shadows & opportunities where others see obstacles.

God bless your day!

Ima



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ALPOPLUP
7/23/2012 7:15:34 AM

Good luck with your journey, and if you ever need help just ask.



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HOPEFUL2DAY!
7/21/2012 3:48:16 PM

Thank you so much for the encouragement on my blog. I really appreciate it.
I was looking at your page - you are an inspiration!

I hope you don't mind, but I am going to friend you. :)



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MAXLY2
7/15/2012 1:20:27 PM

Thanks for commenting on my page--I did get out and walk for an hour and did 3.3 miles. This week will be better for both of us.



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IMAVISION
7/13/2012 1:52:09 PM

Thinking of you this Friday morning & praying that you are enjoying continued success with your program choices.

May your weekend prove to be one of blessing upon blessing!

Ima



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