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6/15/12 Highest weight of 320.2. I never want to go back!
12/28/12 268.2 lbs. 52 lbs and 46 inches gone.
12/28/12 268.2 lbs. 52 lbs and 46 inches gone.
I have 13 pics in my gallery
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One day at a time.
I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.
So my first goal is to lose 10% of my weight.
June 2012 weight loss = 6.8 lbs. Weekly ave = 3.4 lbs.
July WL = 2.0 lbs. Weekly ave = 1.48 lbs.
Aug WL = 5.7 lbs. Weekly ave = 1.4 lbs.
Sep ...
I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.
So my first goal is to lose 10% of my weight.
June 2012 weight loss = 6.8 lbs. Weekly ave = 3.4 lbs.
July WL = 2.0 lbs. Weekly ave = 1.48 lbs.
Aug WL = 5.7 lbs. Weekly ave = 1.4 lbs.
Sep WL = 8.6 lbs. Weekly ave = 1.72 lbs.
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My Ticker:
| current weight: 268.2 |
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320 |
304.575 |
289.15 |
273.725 |
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258.3 |
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Recent Blogs:
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Profile
Member Since: 7/21/2009
SparkPoints: 2,317
Fitness Minutes: 1,076
My Goals:
Want to lose 10% of my body weight which would take me down to 288.2. Completed on 10/7/12 :) lost 33 lbs.
2nd 10% to lose 28.7 lbs to take me down to 258.3.
My Program:
Making sure I stay within my calorie range.
Drinking my water.
Other Information:
Goodbye
6/17/12 - 320's
7/1/12 - 310's
8/12/12 - 300's
8/26/12 - 300's came back :(
9/23/12 - 300's
10/7/12 - 290's
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